Yoga Instructors in Mashpee, Massachusetts (Barnstable County)

I am a psychologist and Yoga and Meditation are an integral part of my therapy practice. I also teach Kundalini Yoga at Yoga at the Ashram located in MIllis, Ma. This yoga strengthens your body and mind so that you can more easily enjoy your life.

Practice Yoga on a Stand Up Paddleboard!

Yoga and Stand Up Paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.

*Increase Focus & Concentration

*Increase Balance & Core Strength

*Connect with Nature

*Challenge your practice with SUP YO!

Offering classes in Rye NH, Seabrook NH, Beverly MA, Hingham MA... See More

Hot Yoga Flow is a private studio offering a 75 minute heated Power Yoga Flow. The class is an intense, challenging all levels flow that moves to music. The class is suitable for beginners who are in good cardio condition and/or have some yoga background, to the intermediate student. Instructor offers modifications and variations of each pose so you can work at your level.... See More

Private and corporate sessions/series. Nearly 8 yrs teaching experience in the metro Boston area. Helping train teachers at the 200/500 level for 3 yrs. Advanced certifications at the 500 hr lvl, yoga for trauma, prenatal and therapeutic yoga applications. All eight limbs of yoga including physical, breath and meditation. Special interest in yoga nidra (guided deep rest). Yoga for women, mothers (pre/postnatal concerns), artists. Trained in embodyoga.... See More

The style of yoga at Salem Street Studio is geared toward all levels. It is gentle enough for a complete beginner yet challenging enough for an avid yogi. The studio atmosphere is warm in inviting.

Elaine first came to yoga in the mid-1970s; Iyengar training is her foundation. Strongly influenced by the Astanga practice and her ongoing studies of Body-Mind Centering®, she uses experiential anatomy to encourage students to move from within.


Elaine emphasizes breath, humor, alignment and mindfulness. She helps people create a personal practice that works for them as well as the commitment to practice.

Elaine teaches eight regular weekly yoga classes from beginner to advanced, and offers private individual lessions. Elaine also runs Swallowtail Yoga Teacher Training, a 200-hour school registered with Yoga Alliance.... See More

Provides Iyengar method yoga on Tuesdays for beginners and intermediate students. Sign up through Lexington Community Ed or call Mary (certified Iyengar instructor) at .