Yoga Instructors in Old Bridge, New Jersey (Middlesex County)

I am a yoga instructor, trained in traditional pathanjali school of thought institution at Bangalore, India. I have been practicing Yoga related techniques for the past 10+ years.

I am specialized in chair yoga, breathing techniques and relaxation/healing methodologies.

I teach gentle yoga using mat and chair for people who are new to Yoga and seniors.... See More

I specialize in vinyasa yoga instruction for all levels. I offer private and semi-private sessions. I also have experience with prenatal/postpartum yoga and yoga for children. I am a regsitered yoga teacher at the 200 hour level with Yoga Alliance, trained through YogaFit Training Systems Worldwide. I also am a certified group exercise instructor with the American Council on Exercise.... See More

Asana Alphabet yoga has been providing kids yoga and children's yoga teacher trainings since 2000 in NJ and NYC. Founder Ann Robideaux is certified in Kundalini Yoga, KY Level II, Prenatal Yoga, Vinyasa Yoga, Thai Yoga Bodywork, and has brought kids yoga into community centers, schools, yoga studios and other kids friendly places.... See More

In house yoga classes by candlelight. Meditation, chakra clearing, breath work, asana. Reiki sessions by appointment.
I have a passion to teach, heal, dance and be apart of an authentic process to help people to heal.

I am the originator of “Mindful Solutions for YOUR Back Pain,” drawing from my personal experience with battling this never-ending distraction combined with evidence-based techniques to help YOU walk the path to reduce your chronic pain for a more active lifestyle.

Be the composer of your life … take action now to go from Good-to-Better-to-Best!

Let me help YOU compose your journey back to your best self.

Orchestrate your recovery from chronic back pain by partnering with an experienced composer of solutions for back pain. Using mind, movement, meditation, and Reiki tools, ‘GO” from Good-to-Better-to-Best!... See More

Jivamukti Yoga is one of the 9 internationally recognized brands of Hatha Yoga. Created by Sharon Gannon and David Life, Jivamukti Yoga treats the body, mind and spirit in a balanced practice.

With over 70 classes a week in two stunning studios the Jivamukti Yoga center is the first studio in the area to be open from morning til night. Over 25 instructors are trained to meet the needs of all clients in a personalized fashion.... See More

daba is a yoga instructor in Jersey City, Hoboken, and Manhattan. She teaches structural vinyasa yoga and has been trained in and studies iyengar, pre & post-natal, gentle styles for various populations from corporate groups, to teenage groups, to expecting and new moms and dads.... See More

We provide children's and adult yoga classes in our studio. Our holistic studio is an inviting, warm and hospitable environment for children and
families to share and receive therapeutic
services with emphasis on special,
individualized attention.
At our practice we specialize in treating children with developmental disabilities (Cerebral Palsy, Global Developmental Delay, Autism, PDD, Sensory Integration Dysfunction, Down Syndrome), Anxiety disorders, gastrointestinal issues, spinal deformities, orthopedic and acquired disorders focusing on optimizing each and every child's functional potential.
In addition to traditional therapeutic interventions, we utilize holistic approach to address developmental delays while making sessions enjoyable for children and teaching them life-long strategies.... See More

I am an Iyengar Yoga Instructor offering students alignment in the body, steadiness in the mind, and joy of the spirit. Through small group classes/private sessions I can specialize in back/neck pain, restorative, scoliosis, developing a home practice, etc. Drawing from 30+ years of teaching I encourage all kinds of students to develop at their own pace.... See More

Certified Jivamukti Yoga Teacher in Hoboken, Chatham, and NYC. All levels welcome. Please check website for schedule of classes.

My name is Cathy Konciak and I am Total Balance Pilates and Yoga. I offer private sessions in pilates or yoga or a combination. My goal is to give each person the individual attention they require. I am experienced in working with children, adults and seniors. I have worked with the elite athlete and with people who are recovering from surgeries including joint replacement. Together we will design a program for you.... See More