Yoga Instructors in Yonkers, New York (Westchester County)

We have 16 certified instructors, close to 40 classes weekly, open 7days, many styles of yoga, Hot yoga, Kids yoga, prenatal yoga, yoga workshops, pilates, belly dancing. 10 years serving our community. Newly renovated, spaciouse rooms.

Teaching both children & adults in Hatha, Vinyasa (ISHTA) style & Yogakids; privates, kids, & groups.

We offer yoga classes for adults and kids, meditation, Infrared sauna, teacher trainings, retreats and workshops

I have studied the art of Vinyasa and Hatha yoga through yogafit, which is recognized by the Yoga Alliance Partners. I have been practicing yoga for over 15 years and have been teaching this various techniques for over a decade and a half. I can also incorporate different techniques for core building and muscle mass.
This past summer I have been certified in the Peak Pilates and have one of my own to retained private clients for consultations and trainings.... See More

I have a small studio in house that can hold small group as well as private sessions. I am versed in many forms of yoga and have been teaching for over seven years. I also am certified in pilates.

We teach small class for a more intimate setting and attention to our students. Check out our upcoming Yoga Retreats, workshops and Teacher Training Program. OM Shanti Yoga is a Yoga Alliance Registered School.

500 E-RYT, advanced Dharma Yoga instructor

Beth loves the way yoga brings her clarity, and strength, physically and mentally. She started yoga at age 38 because while reaching for a cup of coffee she tweaked her back. So she dove right into a challenging Bikram practice hoping to heal. After a few years she went searching for more of a spiritual path wanting to connect the mind and the body. In 2009 she found Inner Spirit and melted right into a welcoming community. Learning and enjoying new styles of yoga, Beth also loved the new found consciousness and calming effect it brought to her life. With both children in college, she deepened her practice further by receiving her 200 hour a certification with Yoga Alliance. Her intentions are to show students how to strengthen the body and mind. Beth also holds a Bachelors Degree in Fine Arts and enjoys teaching pottery next to Inner Spirits community garden every summer.... See More

We are passionate about overall fitness which includes much more than just physical work.

We work on all levels, mind, body and spirit.

We believe that good health starts from within and flows out.

It is our mission to strengthen and rejuvenate the World, One person at a time. Vastu provides a calm haven, offering peace, balance & relaxation in a healing environment... See More

Kimberly Nofi is a Psychiatric Social Worker (LMSW), Certified Holistic Health and Life Coach (CHHC) and Experienced Regisitered Yoga Teacher (ERYT). Explore postures and breath to work with injury, develop an existing practice and encourage optimal health and wellness. Learn to breath, move and flow in your everyday life.... See More