Yoga Instructors in Saddle River, New Jersey (Bergen County)

visit our website: htp:///aatmayog.com
Yoga for teens, adults and Seniors •Techniques to increase Focus, concentration and Memory •Pranayam (Breathing techniques)to reduce stress •Corporate Yoga •Gentle/Beginner Yoga. •Therapeutic Yoga •Stress Management/ Relaxation and Meditation. •Bhagwad Gita Shlokas (with English Meanings and Pronounciations •Yogic vegetarian Indian cooking- quick and easy recipes classes Always Remember, If it hurts, you are not doing Yoga. Private and small group (family or friends) sessions - at your location or ours.... See More

Balance Studio is the Hottest Spot in town. We offer Beginners Hot Yoga, Hot Flow Yoga and Warm Flow Yoga classes. Along with PilatesPlus classes designed to strengthen, sculpt and stretch your shoulders, core and back-side. We feel anyone can do yoga and do our best to provide an inviting, friendly space where you can connect with like-minded folks.... See More

Offering classic Hatha Yoga since 1996. Classes allow students to deepen their practice with strengthening, yet relaxing poses. Breathing is emphasized as a way to enhance one's Yoga experience.

Reiki classes, Yoga Instructor Certification Courses, Teen Yoga, Children's yoga, Children with Special Needs Yoga, Holistic Treatments, Seminars and Workshops are all hallmarks of The School of Complete Yoga and The Royal Pathways, Inc.... See More

Yoga Destiny brings yoga to your doorstep. We offer on-site yoga for businesses, retreats and corporate functions, group and private sessions, and children's classes.

private, groups, corporate, retreats, parties....we practice an ancient yoga called Hatha and we design movement and stretches best suited for all levels. Specialize in Hot Vinyasa Power Flow and will open your heart and soul. om shanti<&;gt;... See More

RohiniYoga educates and empowers clients in health & wellness to develop the knowledge and skills they need to cultivate a holistic lifestyle that brings them vibrant health and happiness.

Through a healthy lifestyle, so many people have the ability to build resilience, reverse illness and live a long and healthy life.

Our programs are either for a group or personalized and customized according to our client’s lifestyle and revolves around the four pillars of good health – Quality Sleep, Balanced Nutrition, Emotional Detox and Adequate Exercise.

Services provided by us are not only limited to Yoga Therapy, Massage Therapy, Health & Wellness Coaching, Healing but also to spiritual counseling and more.... See More

We offer yoga for all ages and stages of life.(from Mommy and me to Prenatal to Senior.)
We also focus on Various sports e.g Yoga for Tennis, Golf, Running etc.
We offer Shiatsu, Nutritional counseling and private Yoga therapy classes for special needs like heart problem, high blood pressure etc.
Our goal is to create 'Friends Of Yoga' all over the world.
Come and experience the Harmony, Health and Happiness at Gurukul Yoga.... See More

I am a yoga instructor, trained in traditional pathanjali school of thought institution at Bangalore, India. I have been practicing Yoga related techniques for the past 10+ years.

I am specialized in chair yoga, breathing techniques and relaxation/healing methodologies.

I teach gentle yoga using mat and chair for people who are new to Yoga and seniors.... See More

After overcoming illness with a dedicated yoga practice, I am a committed yoga practitioner and instructor. I have trained with Baron Baptiste, Jimmy Barkan and abroad in India to obtain a detailed understanding of asanas and anatomy. Come experience a class that will physically challenge, mentally stimulate and spiritually uplift. Namaste... See More

Various styles, all levels, child care available

Featured as one of the top 5 traditional yoga studios in New Jersey by NJ Life magazine, founded in 1996 and the first studio of its kind in our area, PCYH is a yoga & holistic health center.

In two spacious and light-filled studios, PCYH offers a variety of yoga traditions (Kripalu, Astanga, Hot, Vinyasa Flow, Iyengar and Forrest Inspired Flow, Vinyasa Krama, Soma, Spanda, Gentle Yoga, Hatha, Pre-Natal, Mom/Baby) meditation, stress reduction programs (including Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy for Depression), teacher trainings, CEUs and workshops; monthly concerts, kirtan, drumming circles. Work-exchange opportunities, gift certificates, corporate programs, stress management, private sessions, workshop/office space rental, ample free parking available.

NEW! Yoga Swings! Princeton Yoga is the only studio in the greater Princeton area to offer Aerial Yoga - both therapeutic and more athletically challenging approach. http://princetonyoga.com/classes/aerial-yogayoga-swing/... See More

All Elements Yoga offers the highest quality yoga instruction in Flemington, NJ and the Hunterdon County area.

I teach a variety of private or small group Yoga sessions in either your home or mine. The style of Yoga I teach is based upon each individual's needs. I love to teach Vinyasa and Power Yoga but can also teach a very dynamic gentle class. When teaching private sessions, the focus is geared towards poses that the client needs the most and will be the most beneficial to his or her lifestyle. Proper form is emphasized. Relaxation techniques are taught with an emphasis on learning how to use these de-stressing and meditative skills in daily life. Sessions can be purchased individually or in packages of 4, 6 or 10. Call for more information.... See More