Strengthen, stretch, cleanse and rejuvenate through mindful breathing. Intent focus in the moment for peace of mind. Deliberate connection of breath to every movement. Intently listen to the body for alignment of the bones to increase efficiency of mSee More
...Hot Yoga studio and Boutique for Men and Women. We do all typse of yoga in the heat. Its for beginners as well as advanced practitioners. We just opened a Boutique called Namaste Boutique which carries yoga wear and yoga mats and towels. We are cSee More
...Teaching both children & adults in Hatha, Vinyasa (ISHTA) style & Yogakids; privates, kids, & groups.
We offer yoga classes for adults and kids, meditation, Infrared sauna, teacher trainings, retreats and workshops
Kimberly Nofi is a Psychiatric Social Worker (LMSW), Certified Holistic Health and Life Coach (CHHC) and Experienced Regisitered Yoga Teacher (ERYT). Explore postures and breath to work with injury, develop an existing practice and encourage optimal See More
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