If you want to feel good all day - with more energy and less pain, Helen's popular $3 yoga classes at the Wimberley Community Center are for you. Most people feel better after just 1 class, because Helen teaches you how your body really works, and chSee More
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The instructors at Yoga Shala are committed to offering the full range of the Ashtanga system which includes not just the asanas - the physical movements and postures - but the philosophy, principles, and related techniques.
This includes, among ot ... See More
Ashtanga yoga with spice. Individual instruction and private lessons in yoga, power yoga, alignment, back-bending, head and handstands, partner yoga, and Ashtanga.
Teaching Yoga in the San Antonio area full time for over 10 years. &nbSee More
...Sharon Doran, Certified E-RYT 500 Yoga Instructor with the National Yoga Alliance and Alumni of the University of Texas at San Antonio with BS in Exercise Science, is the founder and Co-owner of Total Harmony Yoga Studio. Since launching her career See More
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