Certified Iyengar Yoga instructor at Intermediate Junior I level. Also manufacturer and retailer of yoga props, bolsters, straps, sandbags, eye bags, backless chairs, etc.
Hannah Williams is a Prenatal and Postnatal Hatha Yoga teacher. Her favorite part of teaching Mamas and Moms-to-be is the building of community that happens in these classes. Mamas can expect to reduce stress and anxiety, increase strength and flexibSee More
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Yoga On The Go has been around since 2000.
Beginning and Strengthening yoga classes,
in Bastrop and Elgin.
Day and Evening.
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