Yin, Hatha, Vinyasa, Basics & Meditation
Traditional style Hatha yoga Lotus Yoga Centre, Barrington IL
Yoga classes 7 days per week including Hot Yoga including Vinyasa Flow Gentle Flow Beginner and Therapeutic Yoga
Healing Breath, Healing Movement.Yoga is one of the worlds most ancient and refined systems developed for the improvement of physical and mental health.Body, breath and mind must take an active part in the practice to create a deep integrated effect See More
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