Yoga On The Go has been around since 2000.
Beginning and Strengthening yoga classes,
in Bastrop and Elgin.
Day and Evening.
Charles teaches Yoga classes in Austin, Texas. Yoga retreats in Texas, Mexico and Guatemala. Yoga and Writing retreats in Massachusetts, Texas, Mexico and Guatemala.
All levels of experience and fitness are welcome.
Charles is the founder of Expan ... See More
I am a Certified Hatha Yoga Instructor (200hr RYT) who specializes in custom yoga sequences for restorative purposes. I focus on breath, balance and posture while strengthening the core and increasing range of motion.
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