You'll find us a fun and friendly place for the whole family to learn and practice yoga. Taught by certified and caring teachers, we offer over 50 weekly classes for Beginners, Intermediate and Advanced students. And the first class is FREE!
Gentle Yoga to bring self awareness, good health to mind and body.
Colleen Rose is a Yoga Teacher and the Director/Founder. Colleen is a third generation yoga teacher. She teaches deep, varied posture sequences integrating and honoring the wisdom of the body, mind and breath. She works toward finding a comfortable bSee More
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Isabel Raci, a lifelong practitioner and student of yoga and meditation, is a C-IAYT yoga therapist, E-RYT with Yoga Alliance, Certified Meditation Teacher, relaxation guide, and Laughter Yoga Leader. She is passionate about the practice of meditatiSee More
...Hot Yoga and Pilates Studio
Services include: Hatha, Iyengar, Ashtanga, Vinyasa and Yin yoga, since 1984.
Small classes on Wednesday 7pm and Saturday 12:30 pm. A good class for beginners. Please bring a mat.
Kali Om, ERYT-500 is author of the 2018 book Beyond the Mat: Don't Just Do Yoga - Live It. She has been teaching yoga since 1998 and specializes in hatha yoga, ashtanga vinyasa yoga and Dharma Mittra yoga as well as back care yoga, yoga for depressioSee More
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