YOGA REFLECTION / Yoga Instructor in Hickory, North Carolina
Pradnya at Yoga Reflection is a certified & experienced teacher offering Traditional Hatha Yoga for all ages for past 2 decades with over 25 years of teaching experience and holds specialty yoga certifications in Prenatal/Postnatal yoga; Children's Yoga, Yoga Therapy as well as Sound Healing modalities.
Contrary to the typical western outlook, Yoga is not just movements exercise. It is a deeper science & a practical lifestyle that never stops at just the physical wellness approach. In fact, it is just one part of the 8 step approach. For a well-rounded wellness, a total yoga practice is the best approach. And Total Yoga is exactly the way of practice at Yoga Reflection.
Experience an essence of traditional yoga knowledge with it's philosophies still apt for our modern times to have a very deep mind body spirit connection with yourself. Her group & private classes are rooted in mindful practice and her yoga workshops are educational & both are filled with practical wisdom.
For a more tailored approach and to avoid or reverse yoga injuries caused from pushing yourself too hard, explore the Therapeutic Yoga route.
For those with limitations or specific health conditions, weight loss /stress relief goals etc., Yoga Therapy approach is highly beneficial.
Sound Healing is also great for stress relief and overcoming anxiety, fatigue etc.
Contact her via www.Yoga-Reflection.com to schedule your Private & Semi-Private yoga lessons, Corporate Yoga & Healing sessions & more ...
Leading a proper Yoga lifestyle helps you Prevent Diseases & Live Longer! Invest wisely in Your Health Now and Save more for the rest of your Life.
! Join us to Reflect with Yoga and Begin Leading your Life the way you Truly want to Live !
Contrary to the typical western outlook, Yoga is not just movements exercise. It is a deeper science & a practical lifestyle that never stops at just the physical wellness approach. In fact, it is just one part of the 8 step approach. For a well-rounded wellness, a total yoga practice is the best approach. And Total Yoga is exactly the way of practice at Yoga Reflection.
Experience an essence of traditional yoga knowledge with it's philosophies still apt for our modern times to have a very deep mind body spirit connection with yourself. Her group & private classes are rooted in mindful practice and her yoga workshops are educational & both are filled with practical wisdom.
For a more tailored approach and to avoid or reverse yoga injuries caused from pushing yourself too hard, explore the Therapeutic Yoga route.
For those with limitations or specific health conditions, weight loss /stress relief goals etc., Yoga Therapy approach is highly beneficial.
Sound Healing is also great for stress relief and overcoming anxiety, fatigue etc.
Contact her via www.Yoga-Reflection.com to schedule your Private & Semi-Private yoga lessons, Corporate Yoga & Healing sessions & more ...
Leading a proper Yoga lifestyle helps you Prevent Diseases & Live Longer! Invest wisely in Your Health Now and Save more for the rest of your Life.
! Join us to Reflect with Yoga and Begin Leading your Life the way you Truly want to Live !
Specialties
Ashtanga Yoga Beginner's Yoga Breathwork And Relaxation Candle Light Yoga Certified Yoga Teacher Chair Yoga Chanting Children's Yoga Family Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Hatha Yoga Health & Wellness Meditative Asana On-locaiton Corporate Wellness Events & Programs Partner Yoga Postpartum Yoga Pranayama Yoga Prenatal Yoga Classes Relaxation and Vitality Stress & Anxiety Relief Teen Yoga Classes & Camps Therapeutic Yoga Traditional Hatha Yoga Studio Women's Health Yoga Alliance Registered Teacher(s) Yoga Books, Clothing & Equipment for Sale Yoga for Core & Strength Training Yoga For Flexibility Yoga Nidra Sessions Yoga Of India Yoga Therapy Yoga WorkshopsYogaCabana.com is © Copyright Sudden Ventures, Inc. ( 0.026 secs on 12/26/24)
Privacy Policy | Accessibility Statement
Activate High Contrast Mode