Cathy Holt

Highly qualified, alignment based, heart-centered instruction. 6 classes a week. Multi-levels.

Specialties

Gentle & Restorative Yoga Therapy Guided Meditation Classes Interdisciplinary Yoga Meditative Asana Partner Yoga Pranayama Yoga Traditional Hatha Yoga Studio Yoga Alliance Registered Teacher(s) Yoga Workshops

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Cathy Holt / Yoga Instructor in Pittsboro, North Carolina

Specialties