Lisa teaches at Ankeny’s premier yoga studio, Balance Yoga Lounge. Her teaching focus is “whole life yoga”… body, mind and spirit. She offers traditional Hatha, Vinyasa Flow, Meditation, and Kundalini. Private sessions can also include Reflexology, EFT, Reiki, Senior Chair Yoga, Yoga Nidra, Restorative Yoga and Life Coaching. RYT 200, MT