Christy Mannino
/
Yoga Instructor in Lebanon, Pennsylvania
Yoga Alliance certified instructor (RYT200) trained in Hatha Yoga practice and theory. Offering gentle and flow based classes for all levels.
AADP certified Health Coach offering personalized nutrition and lifestyle guidance. Receive the support you need to feel and live your best.
Specialties
Beginner's Yoga
Breathwork And Relaxation
Certified CPR/AED/First Aid
Certified Yoga Teacher
Chair Yoga
Corporate And Private Off Site Classes
Fitness
Gentle / Chair Yoga for Seniors
Gentle & Restorative Yoga Therapy
Group Classes
Guidance
Health & Wellness
Holistic Health Coaching
Mindfulness
Motivation
Nutrition
On-locaiton Corporate Wellness Events & Programs
Personal Training Available
PersonalIzed Classes
Plus-size Yoga
Power Yoga
Relaxation and Vitality
Stress & Anxiety Relief
Stress Management
Support
Traditional Hatha Yoga Studio
Weight Loss
Wellness
Yoga Alliance Registered Teacher(s)
Yoga for Core & Strength Training
Yoga For Depression
Yoga For Flexibility
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