Yoga Instructors in Pennsylvania

I am a 500 RYT. My passion for teaching yoga was born from over a decade of practice. I have studied many styles and lineages as I traveled around the world. I teach public classes, studio classes and private lessons. My classes range from gentle flows to a more athletic vinyasa flow. I also teach Trauma Informed Yoga as a tool to bring the mind to focus on the present moment, realize that you are safe and breath to signal to the nervous system to calm and rest.... See More

Assisted yoga therapy is being offered for the first time in Western Pennsylvania. Assisted yoga is a practice used to provide healing support for every body type, and age in a gentle, nonjudgmental style. We bring the healing powers of yoga in your reach and ability without the fear of "extreme sport" or "extreme body fitness". We offer 1 hr to 3 hr sessions to begin your journey into discovering the benefits of Yoga therapy.

Thai Massage Therapy is being offered in Beaver County for the first time in the traditional Shivagakomarapaj lineage (2,400 yr old teaching). Fully clothed for the dignity and respect of the client and the practitioner in honor of the tradition, this modality is perfect for relaxation of muscles and joint mobility. We offer 7 minute, 20 minute, and 110 minute sessions at fixed prices. Sessions of other durations are also available to suit individual needs.... See More

Leah Margerum and Monica Kirchner both have a love of yoga and of connecting with people.
Monica has taught yoga for 16 years, starting her own studio, Bridge Yoga, in 2009. She wanted to bring more people into wellness but was limited by her small studio space.
Leah began teaching yoga in 2016 after she discovered the healing benefits of yoga as an alternative to surgery and medication for her chronic back pain. She was eager to share the rewards of yoga with others.
When the idea of joining together came about, it was a perfect fit. Leah and Monica both believe in the power of yoga as a way to be healthy – not just physically, but mentally. Willow Yoga was born out of their desire to create a space that brings the benefits of yoga to more people, and make it accessible to EVERY BODY.
From a free introductory workshop to Vinyasa Flow yoga – with Chair Yoga, Slow Flow and others in between – Willow Yoga has class offerings that will help anyone, regardless of size, shape, gender or age.... See More

Àse (pronounced “ah-shay”; also spelled Ashe) means “the power to make things happen.” Others translate Àse to mean “so be it,” “it is so right now,” “it definitely shall be so,” or “and so it is.” Àse can also be interpreted as “I give you power” or “the power to do.” The universal  meaning is one of empowerment, will, and energy. Three powerful, and necessary phenomenas for a healthy and fulfilling life.
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Applying yogic science and personal insights, Dr. Alston provides the opportunity for us to overcome psychological as well as physical obstacles. We place a lot of emphasis on relaxation and reducing stress. Why? Because stress has been implicated in many of our psychological and medical dis-eases. No matter how many twists, headstands we do, if we're ignoring our stress-related diseases---we're not practicing yoga.

Thus, Àse Yoga includes stress-relievers such as the T.A.P. breathing system, guided meditation, poses or asanas that awaken our subtle energy channels, cognitive and perceptual shifting and right understanding of our experiences to create an awakening, an inner transformation.
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We offer the following:
Small Group Class
Private Session
Wellness Service
Vegetarian Cooking Class
Retreats
Film and Food Series
Community Service
Gift Cards... See More

The original "hot yoga!" Focus your body and mind, detoxify, flourish. We offer Bikram Method, Vinyasa, Yin, and more! We are the only school in the Pittsburgh Area to still offer traditional Bikram Yoga Classes!

We are a cozy yoga studio offering Vinyasa flow as well as Slow-Flow, Gentle, Yin, Restorative and Chair. Morning, evening and weekend classes are available. Beginners are welcome. No registration is required. Ample parking. Call for schedule and rates.... See More

Compassion in action. Offering meditative yoga, restorative yoga, nature adventures, life coaching, and community service opportunities in Gettysburg, PA. Near Hanover, PA.

Namaste! I offer sacred bodywork divine based on the belief that all healing starts within. I am a certified yoga teacher, thai yoga massage therapist and energy healer offering private yoga instruction or bodywork at your location. I also provide aromatherapy healing sessions to my massage work if requested as well as energy work and chakra balancing. I also handcraft my own organic massage oils, creams and skincare. Be kind to yourself or someone you love and call for a private session today! Gift Certificates are available.... See More

Independent Certified Yoga Teacher.

My work as a yoga instructor is to guide you as yoga itself teaches you about your strengths, your limits and all that is possible when we tap into the union of body and mind.

Health Benefits of Yoga:
- Reduce stress
- Strengthen muscles and ligaments
- Chronic and Acute injury prevention
- Core strength and stability
- Balance flexibility and strength
- Improve posture
- Improve bone health
- Reduce back and shoulder pain
- Improved immune system functioning... See More

Yoga for all levels, children/family/adults/seniors

All yoga instructors are certified and we offer a wide variety of styles - among them are Hatha/Vinyasa Flow/Basics/Beginners/Chilrens Yoga/Teen Yoga

We also offer pilates. Please email for more info.... See More

Private and/or group classes. Vinyassa Flow/Anusara- inspired and restorative; stressing proper alignment and pranayama breathing.

Calm your mind, strengthen your body.

Katrin Elia Yoga is a yoga studio located on Phillys beautiful Line that is specialized in Yoga (mainly Yin Yoga, Restorative Yoga, Yoga Wall and Yoga Alignment) and the healing arts such as Marma Therapy, Reiki, Myofacial Release, and much more. The studio offers holistic massages, meditation, and Ayurvedic consultations. All our teachers are highly trained. Most of them have studied with well known teachers.... See More

Vinyassa Flow Studio partnered with YogaFit Int'l, Silver and Fit Yoga Studio.

Satya Yoga is currently offering community outreach classes and private instruction in Greensburg, PA and surrounding areas. Each class includes the practices of asana (postures), pranayama (breathing exercises) and meditation. Guided by experienced instructors, students will be encouraged to appreciate and honor their own unique selves, and to practice safely with openness and honesty.

Yoga allows us to experience, through breath and movement, our strengths and limitations, our beauty and our struggles. Our modern times fail to appreciate and encourage "looking within." Yoga gives us the opportunity to be in the present moment, to look within, and to learn to love where we are...right now. Our practice and what we learn about ourselves on the mat, can expand to our lives off the mat. Each one of us is unique, and so are our personal journeys. Through the practice of yoga, we may each find our individual, personal truth.... See More