Helen Mitchell

Independent Certified Yoga Teacher.

484.429.8477

Specialties

Beginner's Yoga Breathwork And Relaxation Candle Light Yoga Certified Yoga Teacher Chakra Balancing Chakra Classes Chakra Yoga Chanting Confidence Building Corporate And Private Off Site Classes Crystal Energy Work Deep Healing Relaxation Energy Healing Energy Work Gentle Flow Sequence Group Classes Guided Meditation Classes Hatha Yoga Health & Wellness Heart Centered Holistic Health Coaching Hot Vinyasa Flow Meditative Asana Mindfulness Music On-locaiton Corporate Wellness Events & Programs Personal Training Available PersonalIzed Classes Plus-size Yoga Power Yoga Prana Vinyasa Flow Pranayama Yoga Reiki Certification Reiki Healing Sessions Relaxation and Vitality Restorative Yoga Stress & Anxiety Relief Traditional Hatha Yoga Studio Vinyasa And Power Vinyasa Yoga Classes Yoga For Flexibility

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Helen Mitchell / Yoga Instructor in Norristown, Pennsylvania

Specialties