Donna Spear / Yoga Instructor in Monson, Massachusetts

Donna Spear originally from Pennsylvania, set out on her healing journey over 15 years ago when going through some of her own personal experiences. Donna has studied many healing modalities over the years and is certified in Usui & Angelic Reiki as a practitioner and teacher. She utilizes healing energy and life experience to support others through their healing process.
In 2012 Donna listened to her heart taking a Yoga Teacher Training completing her 200 hour Vinyasa certification. She then expanded her knowledge and passion of Yin yoga in a 100 hour Yin Yoga Teacher Training, 30 hour Restorative Teacher Training and is also registered with Yoga Alliance. Donna creates a safe space for students to explore asana and meditation through her deep understanding of body movement, emotional holding and spiritual practices. Donna is excited to begin her new phase bringing her dreams into reality with the opening of ANANDO Yoga & Mediation providing beautiful healing experiences to all who enter the studio door.

Specialties

Certified CPR/AED/First Aid Chakra Classes Crystal Energy Work Energy Healing Energy Work Gentle & Restorative Yoga Therapy Gentle Flow Sequence Guided Meditation Classes Heart Centered Mindfulness Pilates Classes Reiki Certification Reiki Healing Sessions Relaxation and Vitality Restorative Yoga Stress & Anxiety Relief Vinyasa Yoga Classes Yin Yoga Yin Yoga/reiki Private Session. Yoga Alliance Registered Teacher(s) Yoga Nidra Sessions Yoga Workshops