I am certified in Hatha, Nidra, Restorative yoga, and Reiki. Currently, I am pursuing an Ayurveda coaching certification to be completed December 2018. Also,I have completed 18 hours towards a Bachelors of Science in Natural Health. I enjoy working individually and with small class sizes and incorporate writing and art in to each session.
Specialties
Beginner's Yoga
Certified Yoga Teacher
Chair Yoga
Chakra Balancing
Gentle / Chair Yoga for Seniors
Gentle & Restorative Yoga Therapy
Hatha Yoga
Health & Wellness
Reiki Certification
Reiki Healing Sessions
Stress & Anxiety Relief
Women's Health
Yoga Alliance Registered Teacher(s)
Yoga Nidra Sessions