EMBODIED YOGA and WELLNESS GUIDE
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Yoga Instructor in Bridgewater Corners, Vermont
Offering yoga instruction for both individual and groups at location. Includes embodiment practices, intuitive guidance and a variety of practices whether you're healing from an injury, needing to unwind and de-stress with restorative yoga or want to move and groove with Prana flow vinyasa yoga. Contact on the website or Killington locals on Facebook or on Instagram at stariagirl.
Specialties
Breathwork And Relaxation
Candle Light Yoga
Certified Yoga Teacher
Chakra Balancing
Embodied Mentor Guiding Others Home to Their Own Intuitive Heart
Gentle / Chair Yoga for Seniors
Gentle & Restorative Yoga Therapy
Group Classes
Guided Meditation Classes
Hatha Yoga
Health & Wellness
Meditative Asana
Mindfulness
On-locaiton Corporate Wellness Events & Programs
Partner Yoga
Power Yoga
Prana Vinyasa Flow
Relaxation and Vitality
Stress & Anxiety Relief
Thai Yoga Bodywork
Vinyasa Yoga Classes
Yoga For Flexibility
Yoga Nidra Sessions
Yoga Workshops
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