Yoga Instructors in Bridgewater Corners, Vermont (Windsor County)

Offering yoga instruction for both individual and groups at location. Includes embodiment practices, intuitive guidance and a variety of practices whether you're healing from an injury, needing to unwind and de-stress with restorative yoga or want to move and groove with Prana flow vinyasa yoga. Contact on the website or Killington locals on Facebook or on Instagram at stariagirl.... See More

Anusara inspired yoga classes and private yoga therapy for all levels in Killington, Vermont.

Bodies In Action offers Forrest Yoga taught by Paula Buckley. Forrest Yoga teaches students how to bring aliveness, using breath, into every cell of the body creating a sense of freedom. Forrest Yoga gets you connected to your core with the use of heat, vigorous workouts and deep breathing.... See More

Ashtanga Yoga Instruction, Private Yoga Instruction, Ayurvedic Consultations

Offering group and private Yoga instruction, Integrative Yoga Therapy, Yoga-based Coaching and Thai Yoga bodywork. For people at all levels of experience and ability.

For 10 years I owned anad taught at my own studio, Yoga in the Woods in Salisbury,VT. I now am teaching private classes, leading laughter yoga sessions and working with stress reuction and wellness for corporations along with my massage practice. I teach a healing, mindfull, flow class while working with breath, alignment and joy!... See More

Ananta Yoga~ Sanskrit for "uncovering your unlimited potential".
Offering a specialty in Chair-Supported Yoga, Gentle Yoga, Hatha Yoga for Peace and Well-Being, Tot's Yoga (ages 21/2-5 year olds)through teens.
Founder and Director of Vermont's first Yoga Camps for Children: "Girl Spirit Creative Yoga" Summer Camps and Workshops and "Kid's Creative Yoga" Camps and classes. Ananta Yoga is offered through Parks and Recreation Departments in Chittinden County, VT: South Burlington, Burlington, Colchester, Essex Junction, Hinesburg, Milton, and Shelburne. Please check Park-Rec. websites in your area for specific adult and childrens offerings.
My focus when teaching my adult classes is to help each student to enjoy an accessible and personal yoga practice regardless of their body's past history. By offering personalized posture modifications, introduction of props, and positive affirmations, postures becomes unique to each individual.
My summer camps, classes and workshops for children were created and inspired by the belief that all children are perfect just the way they are!
Certifications:
Certified Ananda (Hatha) Yoga Instructor, Nevada City, California, 1999, Certified Teacher of Physical Education, S.C.S.U., 1985, Certified Science Teacher U.V.M. 1992... See More

Move forward with yoga! Personalized small group and private guided Hatha Yoga practice designed to improve strength, balance, stability, focus and mind, body, spirit connectedness. Extensive experience guiding practices and adapting for individuals having mobility impairments caused by surgery, injury, workplace ergonomics, and general dysfunction. After many years working in a computer based office environment as an engineer, I found improved movement through yoga and completed Hatha teacher training at Yoga Yoga, Austin, TX. Props provided!... See More