Yoga Instructors in Kentucky

Yoga in the Woods is a beautiful, small cabin surrounded by nature. Hatha yoga is taught, and guided meditations are offered at the end of each class.

Teaching since 2006. Very welcoming environment, great energy, very instructive, cares about students learning the proper techniques and the meaning of true yoga practice. We offer a variety of yoga classes, workshops, and community activities for all levels.... See More

Matt discovered yoga at age 14 while dealing with severe depression and anxiety. He began training extensively in Iyengar Yoga under Judi Rice and Rodney Yee along with assisting at Rodney’s workshops. Matt has also trained with senior Iyengar teachers Patricia Walden, Manouso Manos, Mary Dunn, Janet McLeod, and B.K.S. Iyengar himself. After several years immersed in the Iyengar Yoga method, Matt stumbled upon Anusara Yoga and began his study and teacher training of the method with Sianna Sherman, Mitchel Bleier, Shalini Latour, and founder John Friend himself. Matt then became an “Anusara Inspired” teacher.

After many years of studying and training in both Iyengar and Anusara Yoga, Matt followed his intuition and evolved his practice and teaching into his own style. Encapsulating all his training and experience, Matt now teaches his own interpretation of yoga. His teaching is rooted in the biomechanics of the body, universal movement and alignment principles, as well as implementing spiritual teachings from various traditions. Matt’s classes are woven together with humor, concise explainations, spiritual teachings, and options for each student’s present level of ability while creating a safe, welcoming atmosphere where everyone is deeply honored and respected.

In addition to creating practice manuals, CDs, DVDs, and podcasts, Matt was featured in Yoga Journal’s 2002 February issue as a “Teen Yoga Influencer” and in Christy Brock’s DVD “Yoga 4 Teens”. Matt continues to deepen his experience of yoga by studying with Judith Lasater and teachers he finds inspiring such as Barbara Benagh, Erich Schiffmann, Donna Farhi, and Shiva Rea.

Currently, Matt teaches weekly public classes and conducts local and regional workshops. Matt holds degrees in Psychology and Sociology from the University of Louisville and is pursuing a master’s degree in social work/marriage and family therapy. He resides in his hometown of Louisville, Kentucky with his partner and his dog, Chakra.... See More

Racer Wellness Yoga for faculty and staff

Peaceful Spirit Yoga open to the public

Yoga For Wellness, REC 113, yoga for credit

Therapeutic yoga classes available by appointment.

AAFA Certified Personal Trainer

Zoë Shepard is an On-the-go Yoga Teacher. Zoë specializes in bringing personalized, private yoga sessions right to your home or office. She offers Personal Yoga and Wellness Packages, and also Corporate Yoga and Wellness Packages. Practicing Yoga is an incredible way for busy professionals to slow down, relieve stress, and focus on their health and well-being. Prioritizing self-care can help you, or your employees, find the energy they need to tackle the work week while keeping their minds and bodies in balance. To schedule a free phone consultation about a Personal or Corporate Yoga and Wellness Package with Zoë please follow the link to zoeshepardyoga.com and click on “Contact Me”.
Zoë is a 200 Hr RYT, registered with the Yoga Alliance. She studied 200 Hours of Hatha Yoga and Mindful Meditation at the Yoga Centre Academy. She also holds certifications in Yoga for Seniors, and Yoga for Breast Cancer Survivors. She has been teaching yoga since January of 2017.... See More

We own Hot Yoga Bowling Green in Kentucky where you can further your workout by challenging your body no matter your level of fitness by doing yoga in a room heated between 95 - 105 degrees. All students work at their own level and pace. With patience, persistence and dedication, you will be surprised the muscle tone and strength you will develop that might never come from other forms of exercise. Come and join us. God Bless........ See More

200 hr yoga alliance certified teacher. The studio was designed with every detail focused on your safety and comfort. Classes are tailored to fit each students needs. From the custom made water fountain to the lovely decor of this private studio helps to ensure a peaceful environment for your practice. Come and enjoy yoga with me. Somerset's only yoga alliance registered teacher... See More

Rhonda brings fun, flexibility, strength, and focus into the daily lives of those who practice with her!

Fun and Energetic, keeps us guessing. Teaches a combination of a good stretching and strength building class. Breath work and a great Savanasana.

Quality Iyengar-certified yoga instruction. For beginning and continuing students.

We are a family of certified, licensed practitioners with years of experience, working together to promote an environment that nurtures the body, mind and spirit connection!

We offer, Yoga, Tai Chi, Meditation, Rolfing, Swedish Massage, Thai Yoga Massage, Hot Stone Massage, Reiki, Ionic Cleanse, Drumming, and workshops.

Rent our space for your events!

We are conveniently located in Northern KY, just minutes from downtown Cincinnati!... See More

Located in the Crescent Hill/St. Matthews area of Louisville, we offer a variety of yoga classes, workshops, and community activities for all levels. Additionally, our Yoga Teacher Training school is registered with the Yoga Alliance.