Yoga Instructors in Downey, California (Los Angeles County)

I am a certified Kundalini Yoga Instructor and Licensed Acupuncturist. Kundalini Yoga and acupuncture go hand-in-hand together because they both serve the function of moving and regulating the energy within the acupuncture meridian system. Kundalini Yoga is considered a science because of the use of specific breathing techniques, postures, mudras, and mantras in a very precise way to allow for the movement of energy within the meridians, and to allow for the Kundalini energy located at the base of the spine to rise. Kundalini Yoga clears through emotions stored within the meridian system and eliminates them allowing you to move forward in all areas of your life. Kundalini Yoga supports all aspects of the human being: physical, mental, emotional, and spiritual. Every class is always an uplifting experience!... See More

Jeff Lavinsky is a certified K.R.I. Level I Kundalini Yoga instructor and began practicing yoga as an alternative to surgery while recovering from an injury. At the time surgery was a serious consideration but instead his dedication to yoga gradually restored his physique and opened the doorway to a shifting in consciousness. Having gone through such a transformation he is driven to teach to help others realize their full potential and lead way to a healthy, sustained recovery. He is currently teaching Kundalini yoga for youths and adults, studying Ayurvedic Medicine and is a local artist and avid skate and snowboarder. His classes are beautifully infused with a strong yogic and meditative practice, deep relaxation, Tibetan singing bowls, heartfelt mantras, gratitude, and humor.

"I teach Kundalini Yoga at Ginger's Gardens and Wellness Center at 2488 Newport Blvd Costa Mesa Ca and White Lotus Yoga in Laguna Beach 1966 PCH 92651. Each class in presented with the intention to elevate the student to the unfoldment of their unlimited potential.

Costa Mesa - Monday night -
5:30 - 7pm Kundalini Yoga $12
7:15-8:45pm Kundalini Yoga for kids, all ages welcome $10

Laguna Beach - Tuesday and Thursday mornings
9am-10:30am Drop-in rate-$20 *packages available*

I also lead morning sadhana, teach at a recovery home for addictions and am available for private one-on-one classes. Contact me for more info..."... See More

To provide a beautiful, relaxing, and friendly environment in which students of all levels can practice and help each other in bettering their body, mind and soul.
To promote a warm and tranquil sanctuary where individuals are offered personal and attentive teaching that encourages community and a healthy balanced life.
Maintain a culture of fun and freedom, where classes are personal, inspiring, and innovative experiences.... See More

Teaching in Malibu for 17 years. Public and Private Classes weekly. offering unique small group classes with personal attention, 8 to 10 people. Classes that combine detailed attention to proper alignment, energy flow and classical yoga asanas. Also offering Gentle Restorative Yoga, meditation and relaxation, Pre and post natal yoga.
Studied in the Iyengar, ashtanga and the kundalini yoga traditions.

Additionally on a one to one basis Michelle combines a heart centered approach using a combination of healing modalities to support clients to achieve optimum health and well being. Some of the issues she deals with include depression, stress, cancer, post surgical recovery for breast and heart surgery. For more information see www.michellekronenberg.com.
Registered with Yoga alliance ERYT 500.... See More

Yoga Therapy Individual instruction in the five main modalities of a practice (postures, breathing, relaxation, concentration and meditation). Specific injuries or medical issues are addressed with a therapeutic approach. Abhyanga Indian bodywork that combines organic herbs and warm oils. Improves circulation to muscles and joints. Helps with musculoskeletal pain and strains to repair tissue damage. Improves relaxation and helps with anxiety and other mental imbalances. Calming to mind, nurturing to heart and strengthening to bones and nerves. The strokes and techniques work to open the energy channels of the body and aid the release of toxins. Abhyanga is an aid to weight loss, as well.... See More

11th Step Yoga is an open meeting of Alcoholics Anonymous with a yoga format. After one hour of yoga the group shares their strength and hope. We offer flow, restorative, and yin yoga. We are fully supported by our own contributions.

The Yoga Room of Redlands is a Power Yoga studio that offers classes daily. Daniel Head has taught thousands of students over the past 12 years. During this time he has created a power yoga system that is inclusive to every level. You don't need to be flexible or strong to come in and take a class; just show up! The classes are designed to help anybody, regardless if you are brand new or experienced in yoga.... See More

YOGA by the SEA offers year-round, DONATION BASED variety of classes in the beautiful Oxnard Beach Park, allowing student to connect directly with the energy of the Earth and a peaceful oasis within

The only true Hot Yoga in the valley! Vinyasa Flow Yoga, in a heated room up to 98 degrees. Such a great way to challenge yourself physically as well as emotionally and spiritually! All levels are welcomed, and your first class is always complimentary! Come and try it for yourself, and you will fall in love :) The class schedule is- Mon/Wed/Fri at 915 am and Mon/Wed/Thurs at 6pm and Saturdays at 10 am.... See More

She teaches Hatha gentle flow Yoga classes tailored to suit ones needs as well as Relax and Renew classes.Valerie is former Pharmacist,so Latin saying "Primum non nocere"(First no harm) is her priority.Yoga in Iyengar tradition, which includes precise alignment and use of different props to help students find comfort and release in each pose, resonates with her the most. Offering Corporate Yoga Classes. Private sessions are available with recommendation only... See More