Yoga Instructors in Encinitas, California (San Diego County)

yoga for all level. Free Guided Meditation on weekends

Yoga instructions
Classical Hatha Yoga
Teacher's training 200 Hours and 500 Hours

A seasoned yoga instructor with over 12 years experience. I am able to teach all levels and many ages. I currently teach a private cliental on location, that may include corporate accounts with multiple students or families with kids.

I may also include some Thai Yoga Therapy within the Vinyasa flow session. I Love working the details in alignment and breath. I have a compassionate teaching style with a gentle hands on healing approach.... See More

Yoga Classes in Coronado for all levels. The perfect Hatha Yoga Class incorporating asanas, breathing and relaxation.

Welcome to Coronado Yoga and Wellness Center, Coronado's most renowned wellness studio where you will be inspired to live a more balanced, healthier life by taking care of yourself - mind, body and soul. You will find yoga classes for all levels, workshops, Yoga Retreats in Hawaii, personal training, teacher training and individual consultations.... See More

She teaches Hatha gentle flow Yoga classes tailored to suit ones needs as well as Relax and Renew classes.Valerie is former Pharmacist,so Latin saying "Primum non nocere"(First no harm) is her priority.Yoga in Iyengar tradition, which includes precise alignment and use of different props to help students find comfort and release in each pose, resonates with her the most. Offering Corporate Yoga Classes. Private sessions are available with recommendation only... See More