I bring my love of yoga to the community by offering free and donation based classes. Classes are for the beginner to intermediate student and focus is on breath, alignment, strength, focus and pursue of the spirit. Offering a vinyasa flow along withSee More
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I am a certified Forrest yoga instructor. I am passionate about helping others feel better in their bodies. I enjoy teaching healthy students as well as those with injuries or conditions - modifying poses to fit the student and advance their yoga pSee More
...Sherri Baptiste CYT, IYT, ERYT 500, is the daughter of two of America's yoga-health-fitness pioneers: Magaña and Walt Baptiste and sister of Baron Baptiste. Author of Yoga with Weights for Dummies, she is an inspirational teacher at the forefrSee More
...We provide beginning hot yoga classes based on the classic 84 asanas of the Bishnu Ghosh lineage. All postures can be modified to accommodate physical limitations, such as injury or pregnancy.
Kripalu yoga, meditation pranayama and restorative yoga; also reiki, massage and intuitive readings.
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