Yoga Instructors in Vista, California (San Diego County)

She teaches Hatha gentle flow Yoga classes tailored to suit ones needs as well as Relax and Renew classes.Valerie is former Pharmacist,so Latin saying "Primum non nocere"(First no harm) is her priority.Yoga in Iyengar tradition, which includes precise alignment and use of different props to help students find comfort and release in each pose, resonates with her the most. Offering Corporate Yoga Classes. Private sessions are available with recommendation only... See More

Sol Yoga has a unique style of hot yoga, vinyasa flow, and ashtanga. Green-built and operated, conveniently located, and free parking.

Private hatha yoga instruction. Yoga for stress, yoga for health

The only true Hot Yoga in the valley! Vinyasa Flow Yoga, in a heated room up to 98 degrees. Such a great way to challenge yourself physically as well as emotionally and spiritually! All levels are welcomed, and your first class is always complimentary! Come and try it for yourself, and you will fall in love :) The class schedule is- Mon/Wed/Fri at 915 am and Mon/Wed/Thurs at 6pm and Saturdays at 10 am.... See More

A seasoned yoga instructor with over 12 years experience. I am able to teach all levels and many ages. I currently teach a private cliental on location, that may include corporate accounts with multiple students or families with kids.

I may also include some Thai Yoga Therapy within the Vinyasa flow session. I Love working the details in alignment and breath. I have a compassionate teaching style with a gentle hands on healing approach.... See More

Yoga instructions
Classical Hatha Yoga
Teacher's training 200 Hours and 500 Hours

Yoga Classes in Coronado for all levels. The perfect Hatha Yoga Class incorporating asanas, breathing and relaxation.