Yoga Instructors in Poway, California (San Diego County)

Classes for kids, seniors, adults, private or group classes and Phoenix Rising Yoga Therapy sessions available.
Brenda Mackenzie formed Periwinkle Sky Enterprises in 2002 to provide services for improving client health and well being. Brenda has dedicated herself to providing a new paradigm of effective tools and techniques for balancing body, mind, and spirit. As an accomplished yoga instructor with over 12 years in yoga studies, training and certification she has been actively teaching children, seniors, beginning and intermediate level students, as well as eating disorder, psychiatric and chemically dependent patients.... See More

I offer fun Vinyasa flow classes for all ages, bodies and abilities. Emphasis is on becoming more fully embodied and practicing with joy.

As a Registered Nurse and Certified Kundalini Yoga and Meditation instructor, I incorporate both western and eastern traditions, providing a holistic approach to body, mind and spirit. I am available for private, semi-private and group instruction. I also provide Gong sound therapy and Pranic healing sessions. I look forward to meeting you and assisting you in your journey toward Wholeness! Sat Nam!... See More

11th Step Yoga is an open meeting of Alcoholics Anonymous with a yoga format. After one hour of yoga the group shares their strength and hope. We offer flow, restorative, and yin yoga. We are fully supported by our own contributions.