Yoga Instructors in Benicia, California (Solano County)

Rise Yoga Studio is a peaceful and tranquil Sacramento Yoga Studio located in the Greenhaven Pocket area. We bring busy professionals together in a safe space to explore yoga, movement and breath.

#146;s is proud to offer some of the best heated Yoga classes in the Silicon Valley. Whether you're looking for Vinyasa Flow, Power Flow, or a slow flowing class, we have the yoga class you've been looking for! We offer personal, challenging yet relaxing yoga classes with certified, talented and knowledgeable instructors who really care.

Because we understand the needs of our students, our schedule includes a wide variety of classes, including nutrition workshops and teacher trainings. You have the choice of 60 or 90 minute sessions and reasonable membership options because we believe everyone should realize benefits from Yoga. We invite you to experience the benefits of Hot Yoga in a community atmosphere we have come to be known for -- clean, intimate, friendly and attitude-free!... See More

Gentle, revitalizing yoga for all levels.Harmonize mind, body and spirit. Based on Hatha yoga principals as taught at the Chopra Center for Well Being.Private instruction available by request all year. Regularly scheduled classes June through October in Capitola and at Pajaro Dunes Resort. Enjoy yoga indoors or on the beach. One hour classes. Some classes include fitness walking with tips for raising your core energy or "chi". Relax and renew. Meditation classes also available. Planning an event? We cater to any size group.... See More

Sr. yoga instructor for the city of Manteca and Tracy. Also teaching at various senior and assisted living facilities in the area. Certified by Vasanthi Bhat.

Emily Dianda is an experienced and passionate yoga instructor with over two decades of professional expertise. Her focus lies in crafting and leading mixed-level classes catered to corporations, private health clubs, and independent yoga studios.

What sets Emily apart is her unwavering commitment to helping individuals reduce stress, enhance their well-being, and embrace a healthier lifestyle through the practice of yoga. Emily's approach is personalized and accommodating, as she tailors each class to align with your specific goals, needs, and abilities. This ensures you feel at ease and supported while you develop strength, flexibility, and balance using functional movement and traditional yoga techniques.

Whether you're a seasoned practitioner or just starting your yoga journey, Emily's aim is to provide guidance for your progress. During her classes, you'll also gain valuable insights into breathing and mindfulness techniques, allowing you to relax, unwind, and elevate your energy and overall well-being.

Emily's dedication lies in helping you transform your aspirations, desires, and capabilities into a secure, enjoyable, and nurturing yoga practice. If you have questions or need assistance in tailoring your practice to your needs, don't hesitate to reach out – she's here to support you every step of the way.... See More

Pik Chu Wong has over 10 years of experience teaching yoga. She is a Yoga Alliance certified instructor through Yoga Educational Seminars (YES) by the founder, Joyce Anue and has been certified as an Unnata Aerial Yoga instructor by the founder, Michelle Dortignac. With her 20 years of experience in the high-tech industry, she truly understands the affect job stress and long hours of sitting in front of the computer have on the body. Pik Chu has a therapeutic approach to her teaching along with an emphasis on body alignment and strength. Her classes help bring about the union of the body, mind and spirit.... See More

Specializing in transformation, weight loss and yin yoga.

I bring my love of yoga to the community by offering free and donation based classes. Classes are for the beginner to intermediate student and focus is on breath, alignment, strength, focus and pursue of the spirit. Offering a vinyasa flow along with various asanas held for strength building. Modifications are offered if needed.... See More