Yoga Instructors in Key Biscayne, Florida (Miami-dade County)

Therapeutic style of yoga building to Vinyasa, 14 years of experience teaching prenatal, doula, 20 years of massage experience including Thai, Shiatsu, Swedish, Aromatherapy. Nutrition and Lifestyle coach.

It's Just Yoga.
Yoga classes -integral strength, balance, and flexibility workout (and work in) adapted at your needs: chanting, mantras, suryanamaskaras, vinyasa, breathwork, pranayama, meditation,...
This is the full spectrum of yoga, the culmination of more than 27 years of study and practice of Sivananda, Iyengar, Astanga, Vinyasa, Kundalini, Yoga Nidra, Ayurveda, and more than 21 years of vipassana and vedic meditation.... See More

Experience yoga in a friendly, non-competitive atmosphere. Our personal attention will help you take your practice to another level. All levels welcome. Join our family today!

I am Sam Dworkis and I have been practicing and teaching yoga for over 40 years. I have written three books, all based on unique circumstances that have affected my approach to yoga. I studied with master teachers in India, Europe, throughout the US and Canada. I wrote my first book, "ExTension Yoga" in part because I was dissatisfied with the books that were published at the time and also in part because of the way I was taught to practice yoga. "ExTension Yoga" is a no-pain, no-strain approach to yoga adapted for people of all ages, from couch potatoes to athletes. When I was in my 40s, I developed multiple sclerosis and soon became disabled. No longer able to do "ExTension Yoga," I taught myself how to adapt "ExTension Yoga" and used it to recover most of what I had lost. That adaptation was the basis for my second book, "Recovery Yoga," which is designed for chronically ill, injured, and aging people. I am now in my mid-60s, and though I can again do much of what I could when I was younger, I consider it unimportant. What is important is HOW I practice yoga. That is why I wrote my third book, "The Mechanics of Yoga." It explains the counter-intuitive logic and techniques by which yoga can be adapted to benefit all yoga practitioners no matter how physically fit you are and how it can work for all styles of yoga. My books are available through my website at www.extensionyoga.com. Although I currently live in Miami, I teach world-wide via Skype which requires a high-speed Internet connection and a web-cam. For further information, I may be contacted through my website www.extensionyoga.com or directly by email at ... See More

small group yoga class, or individual instruction; typical length of class is 90 minutes; day or early evening availability

It is a very spiritual, warm, friendly and harmonious environment. If you are looking for a yoga class where you can experience inner peace, joy and happiness I suggest this location to take regular yoga classes. Taking one class automatically you feel wonderful, as if you were reborn, however, regular and disciplined practice of yoga is necessary to maintain inner harmony. Yoga classes are conducted in a very unique way based upon Paramahamsa Satyananda's teachings. The retreats are under the special guidance of Spiritual Master Swami Brahmavidyananda (Swamiji). Each retreat is a wonderful experience because Swamiji transmits divine wisdom and imparts knowledge in a very unique and simple manner. If you have the opportunity I highly suggest to participate in their Spiritual Retreats and Workshops. Very very beautiful experience!... See More

I'm a Therapeutics Yoga Instructor (500RYT). I give private, semi-private and group classes. I customize the sequence to fit the individuals need. Addressing mostly stress and anxiety, which as well can bring along other ailments that can be alleviated and or eliminated. I've experienced these myself and it will bring me great joy to help others.... See More

RYT 200 Yoga Alliance certified.Health minded yogi offers gentle/restorative yoga to women 40+.

Hatha, Tantra, Restorative Yoga, Mat Pilates.

Located between Miami and Ft. Lauderdale, we are a friendly studio in the tradition of BKS Iyengar. Daily classes for all levels, workshops with Senior teachers. Discover the true essence of classical yoga.