Yoga Instructors in Lakeland, Florida (Polk County)

Very skilled with great command and grace.

Yoga and Meditation services offered in Sarasota, Florida by Kripalu yoga teacher Gary Halperin. Group and private instruction. Book "Feel Better Now Meditation" and DVD "Feel Better Now Yoga."

Susan is skilled at devising ways for each student to find their own yoga. She responds to each person's needs and truly enjoys watching her students evolve. She gives 110% to every class. "Her pacing is just right and the energy is fantastic."--a student from montreal... See More

Weekly classes in Kundalini Yoga & Meditation at Rosemary Court Yoga and Ionie's Spa. Bi-monthly Gong Meditations at One Chi Academy.

I am a very experienced and professional yoga instructor with over three decades of experience instructing committed to making a difference in the educational field, specifically with each student, by applying wide knowledge of Yogic philosophy, methodology, and the science behind the practice of the asanas, breathing, postures and meditation as each class/practice works to enhance students' performance, fulfillment and enjoyment. I serve people to realize the importance of yoga to maintain a sound body and a sound mind, and I use my in-depth knowledge and understanding of yoga in the field to broaden the practice of students' yoga practice, all feeling at ease at their comfort level. Yoga is used for a tool for relaxation and happiness in their daily lives. I thrive on helping students realize to use yoga as a healthy lifestyle and to also realize that YOGA is one of the best gifts they can give themselves!

I started my training with the very best Foundation in CA in the '80s, one of the most influential yoga centers to shape the modern flow-based yoga scene in the western world. It is a nationally renowned yoga center. I continued to keep up on my studies and certifications and hold 9 certifications, in addition to being CYA 500 hours (highest level). I have owned my own business in two cities, one being Miami and performed with a television celebrity, and have taught in three other state. I am highly trained to teach: group yoga all levels, senior yoga with disabilities, chair yoga, fitness yoga, power yoga, teen yoga, sport yoga which includes men, (in all my classes), professional athletic yoga, meditative yoga, beach yoga, Christian yoga and yoga geared to a groups preference. I am an Assistant Professor so I have excellent teaching and communication skills. I have done volunteer yoga, some being for addicts of all types and inmates which have proven to be extremely successful. My schedule allows me to work with corporations, private clients, residential developments, studios, group cruises, fitness camps and medical practices. I am open to all opportunities that are excited about having a very rewarding experience! I am a member of the International Yoga Association.... See More

I am a 500hr EYRT, YACEP instructor with 15 years experience teaching and 7 years teacher training. I am passionate about learning and spreading the yoga love to new students, seasoned students and teacher trainees! I love to teach chair yoga! I hold 8-10 zoom tribe classes live online each week with various focus styles offered. I have experience with digital event offerings on Yoga Alliance's platform, having held 3 sessions this fall that are archived for future reference. My primary focus in workshops and training is largely based in Anatomy/Physiology and Biomechanics of the human body and for safe and accessible movement. I have a long history of holding workshop /clinic style offerings of topic that include, but are not limited to Yin yoga, Pre-natal, Yoga and bone health, Psoas, Spine Balance, Myofascial Release, chair yoga, partner yoga and Aerial Instruction. If a student, studio or yoga school is looking for an in house or online presentation for trainees, personal or group session or teachers looking for CE credit courses, feel free to contact me!... See More

We offer daily yoga classes, qigong, Tai Chi and meditation classes. Prenatal Yoga; private sessions are also available.

All levels yoga classes offered to groups, private sessions and regular scheduled weekly classes upcoming!