Yoga Instructors in Palm Harbor, Florida (Pinellas County)

Heartwood Retreat Center is a haven of tranquility designed to promote the growth and development of individuals through yoga-oriented self-discovery programs. WE specialize in yoga teacher training for RYT-200, RYT-50 and C-IAYT levels. WE also offer classes, retreats, workshops and other healing modalities. Heartwood is nestled in 7 acres designed to invite students to relax and explore their inner world. A holistic library, creativity center, and fully equipped yoga studio sets the stage for Heartwood's talented staff to guide students through learning and awareness classes and courses. An outdoor screened pavilion allows for yoga and other classwork to be done while breathing in nature's healing and inspirational ambiance. The grounds include a beautiful Chakra Garden where flowers, stones and art invite meditation and contemplation, as well as meditation benches, and pathways filled with orchids that lead you to a 11 circuit full sized labyrinth. Tree lined paths invite you to enjoy some time in one of our yoga aerial swings or relaxing hammocks, or sit near our Elements fire pit where earth, air, water, ether & fire are represented to inspire meaningful discussion. A gazebo with Tibetan crystal and outdoor practice lawn provides space for special "under the sky" celebrations. Visit our shamanic stone medicine wheel with a 6 foot dream-catcher (here, we dream big!) or the Irish shamanic wishing tree. Create a poem at our sand and rock poetry table, or just sit and journal. At Heartwood, people gather to learn, rejuvenate, celebrate life's poignant experiences, and reestablish personal balance. Along with weekly yoga classes, we specialize in yoga teacher training, memoir writing, reiki, and day retreats to inspire the soul.... See More

Yoga and Meditation services offered in Sarasota, Florida by Kripalu yoga teacher Gary Halperin. Group and private instruction. Book "Feel Better Now Meditation" and DVD "Feel Better Now Yoga."

Very skilled with great command and grace.

Susan is skilled at devising ways for each student to find their own yoga. She responds to each person's needs and truly enjoys watching her students evolve. She gives 110% to every class. "Her pacing is just right and the energy is fantastic."--a student from montreal... See More

Weekly classes in Kundalini Yoga & Meditation at Rosemary Court Yoga and Ionie's Spa. Bi-monthly Gong Meditations at One Chi Academy.

At Heart of Florida Yoga we create an authentic yoga experience. Every session begins with breath work to start a unionizing effect with the body and mind. We bring movement through warm up as needed for each body type. Asanas are chosen to accommodate the individuals needs. In a group setting we use variations and modifications. Every practice ends in final resting pose. This final pose gives the body and brain time for assimilation of the practice (meditation). You will decrease stress hormones and increase feel good chemicals in the brain that will bring ease to the body. It seems the benefits of a yoga practice are endless. We want to see everyone cultivate a practice that suits them. We are here to help.... See More