Yoga Instructors in Tampa, Florida (Hillsborough County)

Studio Zero G is the World’s Largest AntiGravity® Yoga Studio equipped with the latest, greatest, and most technologically advanced facility. Providing fun and fitness right here in your back yard. We are the only facility in Central Florida to offer, AntiGravity® Yoga, Massage Therapy, and soon Salt Therapy!

AntiGravity® Yoga or aerial yoga is a new exciting and FUN form of fitness with the support of a silky material called the hammock. The hammock is a special material that can hold anywhere from 1/4 of a person’s weight to their entire weight and helps with flexibility by doing some of the work for us as well as giving us the resistance we need to tone the body. Aerial yoga uses moves and poses derived from dance, Pilates, yoga, and calisthenics with the hammock to increase strength and flexibility to tone the body. It also allows one to become more aware of the body’s alignment, and the body’s proprioceptors (the body’s sensory receptor in other words it allows you to have a “sense of self”).... See More

The Yoga Sanctuary was created to provide a moment of tranquility in our busy lives. Tucked in the heart of Punta Gorda is a small sanctuary where you can nurture the body, mind, and spirit. At our studio, you will find a full range of yoga classes, empowering year round workshops, individualized programs, and a retail store, all designed to support a yogic lifestyle.... See More