Yoga Instructors in La Grange, Illinois (Cook County)

Providing corporate, private and group yoga, wellness and fitness programming. Specializing in therapeutic applications of yoga, Thai Massage, weight loss and lifestyle coaching, childrens' fitness/yoga and prenatal/post natal fitness and yoga.

Yoga Energy opened in Naperville, September 2001. Patti was certified and studies with yoga Master Amrit Desai. The practice Patti teaches includes breath work (pranayama) postures (asanas) and meditative awareness which enables the body to release deep layers of tension and offers stress management techniques which when practice with awareness on the yoga mat can be taken out into your everyday life so you can live a fuller, happier and healthy life. Group meditation is held the second week of each month before each yoga class.... See More

AbhyaasaYoga is a space in downtown Naperville to nurture connection, spiritual growth and physical well-being.

Colleen Rose is a Yoga Teacher and the Director/Founder. Colleen is a third generation yoga teacher. She teaches deep, varied posture sequences integrating and honoring the wisdom of the body, mind and breath. She works toward finding a comfortable balance in all of her classes challenging her students to move toward positive change in all aspects of their lives. She emphasizes on the alignment principles of Hatha Yoga incorporating meditation, affirmation and intention to create an inner journey towards healing, self-awareness, acceptance and empowerment. Colleen's mantra is "It must radiate on the inside before it can radiate on the outside." Colleen is an ongoing student of The Temple of Kriya in Chicago and a certified Level 2 and Senior Yoga Teacher. Colleen travels extensively around the country studying with some of the most renowned yoga teachers in the country including , Seane Corn, Cyndee Lee and Rodney Yee. Colleen pulls strength and inspiration from the spiritual teachings of H.H. the Dalai Lama. She also has taught at many yoga events, programs and classes for many corporation and organizations. In addition to directing Yoga-360, she has taught Children's Yoga at Slate River School in Colorado. Colleen received her B.S. from Bradley University and is also a Pilates NETA Trained Instructor. Prior to teaching Yoga Colleen was a Healthcare Executive at the University of Chicago Hospitals and Well Group. She shares her life with her husband and two daughters in Frankfort, Illinois and Crested Butte, Colorado. Colleen loves is seeing new faces in the yoga studio, especially those who are trying yoga for the first time.... See More

Gentle Yoga to bring self awareness, good health to mind and body.

Small classes on Wednesday 7pm and Saturday 12:30 pm. A good class for beginners. Please bring a mat.

Yin, Hatha, Vinyasa, Basics & Meditation

Bodhi Prem Yoga offers yoga for every body. Connect your mind with your body and let the healing begin.
Beginners to seasoned yogis or yoginis all are welcome.

Personally taylored yoga and fitness service. Business integrates acupuncture, nutrition, massage, weight loss and other holistic healing services.