Yoga Instructors in Glendale Heights, Illinois (Dupage County)

Our center offers Meditation, Hatha Yoga, lectures, and workshops. Ongoing Study Groups meet once a month furthering on Yoga Philosophy. Our Teacher Training Program meets once a month for twelve months, and classes start in March and October.

Traditional style Hatha yoga Lotus Yoga Centre, Barrington IL

Yoga Therapy - an integrative approach of both western and eastern medicines and traditions addressing specific health challenges such as obesity, diabetes, asthma, insomnia, cancer, grief, PTSD, aging, arthritis, anxiety, depression, stress management, pain management, etc. I incorporate alternative forms of therapy such as yoga, meditation, exercise, body and breath sensing, diet, purifications, herbs, and self-discovery practices. As a personal trainer, my specialties include functional training to help improve biomechanics and flexibility as well as corrective exercise for those with stability and mobility issues.... See More

Gentle Yoga to bring self awareness, good health to mind and body.

Since 1994, both new and experienced yogis have been meeting in community for certified instruction at one of the 9 open classes held within 5 minutes of Lincolnshire Center.

Both beginners and experienced students share in the non-competitive atmosphere of hatha yoga expression, making each pose as gentle or as rigorous as one likes.... See More

Small classes on Wednesday 7pm and Saturday 12:30 pm. A good class for beginners. Please bring a mat.

Hot Yoga and Pilates Studio

We are a wellness center that offers chiropractic, yoga, massage therapy, acupuncture, personal training and physio-therapy.

Services include: Hatha, Iyengar, Ashtanga, Vinyasa and Yin yoga, since 1984.

You'll find us a fun and friendly place for the whole family to learn and practice yoga. Taught by certified and caring teachers, we offer over 50 weekly classes for Beginners, Intermediate and Advanced students. And the first class is FREE!