I teach private and group classes. We work together to design a yoga practice that fits each individual. The goal is to attain a well rounded personal practice that you can take with you throughout life. Evolving and deepening your practice will bring new energy to everyday life and boundless health, wellness and vitality will be yours. We can practice in your space or mine.... See More
Highlights: Interdisciplinary Yoga, Teen Yoga Classes & Camps, Women's Health, Relaxation and Vitality, Yoga Alliance Registered Teacher(s), Traditional Hatha Yoga Studio, Meditative Asana, Prana Vinyasa Flow, Yoga for Core & Strength Training, Power Yoga, Pranayama Yoga, Chakra Balancing, Gentle & Restorative Yoga Therapy, Health & Wellness, Stress & Anxiety Relief, Tantra, Ashtanga Yoga, Guided Meditation Classes, Kundalini Classes, Family Yoga