Elaine first came to yoga in the mid-1970s; Iyengar training is her foundation. Strongly influenced by the Astanga practice and her ongoing studies of Body-Mind Centering®, she uses experiential anatomy to encourage students to move from within.
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Offering gentle to moderate heart-centered Yoga instruction as well as adapted Yoga ( Yogabilities ) for children and adults with special needs. Reiki Master offering treatments as well.
Classical yoga taught by experienced, certified professionals. Private Yoga therapy, bodywork, accupuncture, and workshops. Meditation for stress reduction, classes for all ages, and yoga teacher training
Studio classes located throughout the North Shore as well as small group and private instruction.
Yang's has been offering yoga and mind/body classes since 1988. Whether you are a beginner, an intermediate-level student, or a yoga veteran, you will find a program that is right for your level and a teacher who can offer the support and guidance yoSee More
...Specializing in Yoga Teacher Certification in Massachusetts, Maine, Connecticut, & New Hampshire. 200 hours and 500 hours, Dance Yoga Certification, Sacred Life course, teacher mentoring, private instruction, meditation and yogic healing. Yoga TheraSee More
...HotCore Yoga provides the heat, mirrors & vigorous yoga of Bikram Yoga while incorporating safe body mechanics, yogic breath & spiritual atunement. Power Yoga is another exciting hot yoga option. RestoreCore Yoga is our more fluid relaxing class.
I am a psychologist and Yoga and Meditation are an integral part of my therapy practice. I also teach Kundalini Yoga at Yoga at the Ashram located in MIllis, Ma. This yoga strengthens your body and mind so that you can more easily enjoy your life.
We are a very tranquil fitness center, offering yoga, pilates mat & apparatus, personal training, and spa therapies.
Making Yoga accessible for everyone. Incorporating all of my favorite class elements from 15 years of practice. Signature "Relax and Recharge" class incorporates Asanas, Music, Aromatherapy and Meditation. Pre-Natal, Children's, Restorative, ChaSee More
...Tuesdays 7:30-8:30 pm. Great drop-in rates on a vinyasa flow practice. All levels welcome.
A warm and welcoming Yoga studio with a variety of Hatha and Vinyasa Yoga classes. Classes are appropriate for all levels of experience from very beginners to advanced yogis. It is the mission of Discover the Wonders Yoga to create an atmosphere thatSee More
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