Private and corporate sessions/series. Nearly 8 yrs teaching experience in the metro Boston area. Helping train teachers at the 200/500 level for 3 yrs. Advanced certifications at the 500 hr lvl, yoga for trauma, prenatal and therapeutic yoga applicaSee More
...Provides Iyengar method yoga on Tuesdays for beginners and intermediate students. Sign up through Lexington Community Ed or call Mary (certified Iyengar instructor) at .
The style of yoga at Salem Street Studio is geared toward all levels. It is gentle enough for a complete beginner yet challenging enough for an avid yogi. The studio atmosphere is warm in inviting.
Hot Yoga Flow is a private studio offering a 75 minute heated Power Yoga Flow. The class is an intense, challenging all levels flow that moves to music. The class is suitable for beginners who are in good cardio condition and/or have some yoga backgSee More
...We offer over 20 classes of Vinyasa Flow Yoga and Pilates per week! Whether you are new to yoga or an advanced practitioner, you will find a home here. Please stop by and see our beautiful space to take a class or browse in our shop. Our sole missionSee More
...Online classes available! I am a private yoga instructor teaching small groups as well as private sessions. My focus is gentle, level one and restorative yoga. I am certified to teach students struggling with anxiety, depression, chronic pain as weSee More
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I am a RYT (200HRS) Yoga Instructor.I work at a studio and teach Vinyasa Yoga and also community classes for Hatha Yoga
Elaine first came to yoga in the mid-1970s; Iyengar training is her foundation. Strongly influenced by the Astanga practice and her ongoing studies of Body-Mind Centering®, she uses experiential anatomy to encourage students to move from within.
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