Yoga and food coaching. I lost and kept off 100 lbs let me show you how. Weight loss and yoga therapy. Book and DVD available
Studio classes located throughout the North Shore as well as small group and private instruction.
Practice yoga, take Pilates and fitness classes, deepen your connection to yourself, your community, your world in scenic Shelburne Falls, MA.
You will find influences of Iyengar, Ashtanga, and classic Hatha yoga in our classes. Listen to your bod ... See More
HotCore Yoga provides the heat, mirrors & vigorous yoga of Bikram Yoga while incorporating safe body mechanics, yogic breath & spiritual atunement. Power Yoga is another exciting hot yoga option. RestoreCore Yoga is our more fluid relaxing class.
Yoga for Boomers, Golfers, Walkers, Tennis players, and more specifically targets the "new" senior who wants to remain strong, active, and flexible. There are six classes held each week at the Agawam Senior Center on Main Street.
Two classes are ... See More
We are a traditional Hatha Yoga Studio, offering classes everyday of the week. We also offer Meditation,Thai Yoga Massage, Massage and a variety of classes We have a Yoga Teacher Training program that is recognized by The Yoga Alliance
We are primarily a hot yoga studio offering vinyasa (flow) based classes for all levels of experience.
Kathi Casey is an innovator who combines a warm teaching style with good humor for a wide variety of students from Maine to Florida. Her gift is discovering easy ways to relieve chronic pain, strengthen muscles, lower blood pressure & stress, all whiSee More
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