Yoga Instructors in Leominster, Massachusetts (Worcester County)

My name is Michelle Aster, I've studied Taoist, meridian yoga for the last 15 years. I am extremely fond of Yin yoga and give Thanks to Bernie Clark for introducing it here in the States. Michelle was certified with Josh Summers, acupuncturist and owner of Karma yoga, Cambridge Ma.
I also teach Hatha and Yin yoga at Yoga for Health, Lunenburg, Ma. I teach beginner to intermediate class. Also meditation classes on request.... See More

Air Yoga (aerial yoga) for ages 14+. Relax into poses without fighting gravity. Small classes & sessions; privates also available.

We are located next to the beautiful Wachusett Reservoir. We offer all styles of yoga including heated.

A beautiful yoga studio offering yoga and meditation classes in the heart of downtown Groton, MA. BNY classes combine the physical practice of yoga with the calming aspect of meditation. Embody calm.

Yogamedics is a holistic exercise program which includes Yoga, Stress Reduction, Meditation and the Relaxation Response in group classes and in private sessions. Classes are held in Holden, MA. Workshops are held in the spring and fall. Marty is a certified Yoga Instructor and Yoga Therapist with over 25 years experience.... See More

We are a very tranquil fitness center, offering yoga, pilates mat & apparatus, personal training, and spa therapies.

Making Yoga accessible for everyone. Incorporating all of my favorite class elements from 15 years of practice. Signature "Relax and Recharge" class incorporates Asanas, Music, Aromatherapy and Meditation. Pre-Natal, Children's, Restorative, Chakra and Senior Citizen Certifications. Yoga Alliance RYT-200 Licensed Broga® Yoga Instructor Private & corporate sessions available. Reiki Master.



Schedule of Classes Posted at:
www.relaxandrechargewithchuck.com

Classes at Discover the Wonders of Yoga-Dracut, MA,& Windsoul Studio-Tyngsboro, MA.... See More

Absolute Yoga is known for our welcoming and warm community.
Our classes and workshops provide you with many options to reduce stress, increase flexibility, strength, and energy, while improving your general wellbeing. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students through intelligent sequencing and safe alignment.
Beginners are always welcome as we have classes to help newer students learn the basics with confidence.... See More

Tuesdays 7:30-8:30 pm. Great drop-in rates on a vinyasa flow practice. All levels welcome.

A warm and welcoming Yoga studio with a variety of Hatha and Vinyasa Yoga classes. Classes are appropriate for all levels of experience from very beginners to advanced yogis. It is the mission of Discover the Wonders Yoga to create an atmosphere that allows you to escape the rigor of daily life and take the time to treat your mind, body and spirit to some love and attention.

Reiki treatments and certifications are also offered.... See More

Provides Iyengar method yoga on Tuesdays for beginners and intermediate students. Sign up through Lexington Community Ed or call Mary (certified Iyengar instructor) at .

I am a psychologist and Yoga and Meditation are an integral part of my therapy practice. I also teach Kundalini Yoga at Yoga at the Ashram located in MIllis, Ma. This yoga strengthens your body and mind so that you can more easily enjoy your life.

Yang's has been offering yoga and mind/body classes since 1988. Whether you are a beginner, an intermediate-level student, or a yoga veteran, you will find a program that is right for your level and a teacher who can offer the support and guidance you need to get the most out of your yoga practice. Our classes are powerful learning experiences in which you will literally re-discover your body, how it works, and what it can do. All classes are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique. Yoga workshops are regularly held throughout the year. Yang's also offers beginners' to advanced Tai Chi, Qi Gong and Chinese martial arts classes (kung fu).

Our studios have natural hardwood floors, large changing rooms, showers and a pro shop. We are conveniently located with unlimited free parking.... See More