My name is Michelle Aster, I've studied Taoist, meridian yoga for the last 15 years. I am extremely fond of Yin yoga and give Thanks to Bernie Clark for introducing it here in the States. Michelle was certified with Josh Summers, acupuncturist and See More
...Air Yoga (aerial yoga) for ages 14+. Relax into poses without fighting gravity. Small classes & sessions; privates also available.
Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga , Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and compaSee More
...Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga , Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and compaSee More
...A beautiful yoga studio offering yoga and meditation classes in the heart of downtown Groton, MA. BNY classes combine the physical practice of yoga with the calming aspect of meditation. Embody calm.
Absolute Yoga is known for our welcoming and warm community.
Our classes and workshops provide you with many options to reduce stress, increase flexibility, strength, and energy, while improving your general wellbeing. Our goal is to improve the phy ... See More
We are a very tranquil fitness center, offering yoga, pilates mat & apparatus, personal training, and spa therapies.
We offer a wide variety of heart-centered and life enhancing yoga classes as well as a full menu of holistic practices. We offer teacher certifications in Kundalini and Hatha Yoga.
Making Yoga accessible for everyone. Incorporating all of my favorite class elements from 15 years of practice. Signature "Relax and Recharge" class incorporates Asanas, Music, Aromatherapy and Meditation. Pre-Natal, Children's, Restorative, ChaSee More
...I am a psychologist and Yoga and Meditation are an integral part of my therapy practice. I also teach Kundalini Yoga at Yoga at the Ashram located in MIllis, Ma. This yoga strengthens your body and mind so that you can more easily enjoy your life.
Classical yoga taught by experienced, certified professionals. Private Yoga therapy, bodywork, accupuncture, and workshops. Meditation for stress reduction, classes for all ages, and yoga teacher training
Tuesdays 7:30-8:30 pm. Great drop-in rates on a vinyasa flow practice. All levels welcome.
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