Online classes available! I am a private yoga instructor teaching small groups as well as private sessions. My focus is gentle, level one and restorative yoga. I am certified to teach students struggling with anxiety, depression, chronic pain as weSee More
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Serenity Yoga is conveniently located at 15 College Street in South Hadley, MA across from Mount Holyoke College. Nestled in the heart of the Village Commons, we offer a variety of ongoing classes that include gentle and beginner yoga, moderate yoga,See More
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Yoga for Boomers, Golfers, Walkers, Tennis players, and more specifically targets the "new" senior who wants to remain strong, active, and flexible. There are six classes held each week at the Agawam Senior Center on Main Street.
Two classes are ... See More
Ananda Yoga is a warm, friendly and vibrant yoga community in Hadley, MA. We offer fun and engaging yoga classes for all levels, from beginner to advanced. Our ongoing classes include heated vinyasa yoga, introduction to vinyasa yoga, restorative yogSee More
...small group classes and private yoga. classes target your individual needs and focus on how to make you feel better in your day to day life.
I provide group and private yoga instruction for all levels and abilities. I also offer therapeutic yoga sessions for specific injuries, conditions or issues that that make use of physical postures, breathing practices and guided meditation to faciliSee More
...Yoga and food coaching. I lost and kept off 100 lbs let me show you how. Weight loss and yoga therapy. Book and DVD available
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