We offer Bikram Hot yoga. It is 26 postures and 2 breathing exercises done in a hot room. The classes are 90 minutes. Beginners are always welcome in every class. Open seven days a week - we offer 26 classes a week.
Our big windows fill the space with natural light that reflects off our beautiful wooden floors. We offer drop in classes including: Intro to Yoga, Vinyasa Flow, Sivananda, Anusara Inspired.
Therapeutic instruction, vinyasa flow, children's classes, gentle, women's health, private instruction
We offer a full schedule of public classes suitable for any level of practice. Private one-on-one classes or small group classes upon request. Therapeutic yoga sessions available to help you heal through yoga.
Yoga classes and practices for all! Public, private, therapeutic, and more. I am an E-500 Teacher who has been practicing Yoga for over 20 years and teaching for more than 10 years. Please call me for additional details.
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