Yoga Instructors in Jersey City, New Jersey (Hudson County)

Various styles, all levels, child care available

visit our website: htp:///aatmayog.com
Yoga for teens, adults and Seniors •Techniques to increase Focus, concentration and Memory •Pranayam (Breathing techniques)to reduce stress •Corporate Yoga •Gentle/Beginner Yoga. •Therapeutic Yoga •Stress Management/ Relaxation and Meditation. •Bhagwad Gita Shlokas (with English Meanings and Pronounciations •Yogic vegetarian Indian cooking- quick and easy recipes classes Always Remember, If it hurts, you are not doing Yoga. Private and small group (family or friends) sessions - at your location or ours.... See More

After overcoming illness with a dedicated yoga practice, I am a committed yoga practitioner and instructor. I have trained with Baron Baptiste, Jimmy Barkan and abroad in India to obtain a detailed understanding of asanas and anatomy. Come experience a class that will physically challenge, mentally stimulate and spiritually uplift. Namaste... See More

We offer yoga for all ages and stages of life.(from Mommy and me to Prenatal to Senior.)
We also focus on Various sports e.g Yoga for Tennis, Golf, Running etc.
We offer Shiatsu, Nutritional counseling and private Yoga therapy classes for special needs like heart problem, high blood pressure etc.
Our goal is to create 'Friends Of Yoga' all over the world.
Come and experience the Harmony, Health and Happiness at Gurukul Yoga.... See More

Offering classic Hatha Yoga since 1996. Classes allow students to deepen their practice with strengthening, yet relaxing poses. Breathing is emphasized as a way to enhance one's Yoga experience.

Reiki classes, Yoga Instructor Certification Courses, Teen Yoga, Children's yoga, Children with Special Needs Yoga, Holistic Treatments, Seminars and Workshops are all hallmarks of The School of Complete Yoga and The Royal Pathways, Inc.... See More

I am a yoga instructor, trained in traditional pathanjali school of thought institution at Bangalore, India. I have been practicing Yoga related techniques for the past 10+ years.

I am specialized in chair yoga, breathing techniques and relaxation/healing methodologies.

I teach gentle yoga using mat and chair for people who are new to Yoga and seniors.... See More

I teach a variety of private or small group Yoga sessions in either your home or mine. The style of Yoga I teach is based upon each individual's needs. I love to teach Vinyasa and Power Yoga but can also teach a very dynamic gentle class. When teaching private sessions, the focus is geared towards poses that the client needs the most and will be the most beneficial to his or her lifestyle. Proper form is emphasized. Relaxation techniques are taught with an emphasis on learning how to use these de-stressing and meditative skills in daily life. Sessions can be purchased individually or in packages of 4, 6 or 10. Call for more information.... See More

Yoga for all ages Babies as young as 3 months to Adults. Mom & Baby, Mommy & Me, Children's Yoga, Tween Yoga, Teen Yoga & Adult Yoga. Three Locations: 1. Sparta Recreation Department, 22 Woodport Rd, Sparta, NJ 2. Breathing Room Center 735 State Rte 94, Frelinghuysen, NJ 3. The Centre for Dance Artistry, Woodport Road and Pinecone Lane, Sparta, NJ... See More

Beginner and Mixed Level classes in a Beautiful space. I am devoted as a Teacher to assist all my students to have a positive and inspiring experience~
Once a Season we offer a One Day Retreat as well which include Yoga,Meditation,Veg Cooking Class, Nature Hike and Hypnosis to actualize your goals. www.whiteoakcenter.com
Namaste,
Elizabeth... See More

Featured as one of the top 5 traditional yoga studios in New Jersey by NJ Life magazine, founded in 1996 and the first studio of its kind in our area, PCYH is a yoga & holistic health center.

In two spacious and light-filled studios, PCYH offers a variety of yoga traditions (Kripalu, Astanga, Hot, Vinyasa Flow, Iyengar and Forrest Inspired Flow, Vinyasa Krama, Soma, Spanda, Gentle Yoga, Hatha, Pre-Natal, Mom/Baby) meditation, stress reduction programs (including Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy for Depression), teacher trainings, CEUs and workshops; monthly concerts, kirtan, drumming circles. Work-exchange opportunities, gift certificates, corporate programs, stress management, private sessions, workshop/office space rental, ample free parking available.

NEW! Yoga Swings! Princeton Yoga is the only studio in the greater Princeton area to offer Aerial Yoga - both therapeutic and more athletically challenging approach. http://princetonyoga.com/classes/aerial-yogayoga-swing/... See More