Yoga Instructors in Old Bridge, New Jersey (Middlesex County)

I just completed a Yoga Teacher's Training at the American Yoga Academy in West Orange, New Jersey. I would like to teach Yoga (Level 1) to start. I am available on weekends. I also own a floral design studio. I create beautiful designs for weddings and all special occasions.... See More

All Elements Yoga offers the highest quality yoga instruction in Flemington, NJ and the Hunterdon County area.

Akalsukh Singh, Founder and Director of AquarianYoga Center, the first Kundalini Yoga center in New Jersey, is a K.R.I. Certified Kundalini Yoga teacher, a member of IKYTA (International Kundalini Yoga Teachers Association) and is recognized by Yoga Alliance as an ERYT-200. He offers beautiful yoga classes (group as well as private lessons and workshops) that incorporate postures, pranayama, mantra, music, and meditation. Classes are offered every day with Akalsukh and other Kundalini yoga teachers; he also offers Tantric Numerology Readings and a special 40-day Spiritual Intelligence Coaching program. Akalsukh studied at Kundalini East in New York City. Kundalini Yoga--the Yoga of Awareness--stimulates and balances the glandular system, strengthens the nervous system, and heightens your capacity for creative potential. Through Kundalini Yoga, Akalsukh will help you find the health and happiness that is your birthright. Classes with healing Gong vibration are also now available. AquarianYoga--more than a yoga center, your spiritual home--offers classes for all levels, including kids and teen programs. Visit the website for ongoing updates about exciting developments at this brand new yoga center in lively, yoga-friendly Montclair, NJ.... See More

Sharon is the founder, owner and an instructor at kula-kamala-yoga, an insured E-RYT registered with Yoga Alliance, she is also the creator and lead instructor of the kula-kamala-yoga Yoga Therapy Internship program at DEBORAH Heart and Lung Center, and a member of IAYT (International Association of Yoga Therapists). She began practicing yoga in her early twenties and has completed over 1000 teacher training hours in Anusara Yoga, Sivananda Yoga and Therapeutic Yoga. Sudha has studied yoga philosophy under the grace and guidance of H.H. Sri Swami Adhyatmanandaji. Sudha is a Level II Reiki practitioner. Sudha's belief that we are all "lifelong students" has resulted in continuous dedication to her own training and practice. Her teaching style is energetic and playful and her classes focus on embracing the beauty and goodness that resides within. Sudha believes yoga is a complete healing tradition and that there is a practice appropriate for every individual. In addition to teaching yoga Sharon holds an PhD in Anthropology with a focus in Biological Archaeology. Her research focuses on and she has published scholarly articles on the relationship between ancient diet and disease. Her academic work requires her to have advanced knowledge of human skeletal anatomy and she is considered a expert in anatomy. Sharon is also the founder of Kula Kamala Foundation, a 501c3 dedicated to bringing the science and healing of yoga and its associated modalities to special needs populations throughout the community. Through the Foundation, Sharon and a team of dedicated and highly skilled yoga therapists, PTs, Social workers and other professionals work to provide education in yoga to those who might otherwise not have access to that education. Clients include OCMHI, CPC, DEBORAH, Fort Monmouth, Joint Base McGuire - Dix - Lakehurst, and several other organizations and individuals. Sharon has also composed, produced and recorded three CDs of intellectual experimental folk rock, she is an artist in several mediums including computer graphics, pencil and acrylic, she has published poetry, and designs yoga inspired tee shirts. Sharon has acted on stage and screen and is a member of several social and environmental organizations including PETA, Amnesty International, Sierra Club, and Green Peace.... See More

Holistic Health Nurse specializing in helping many individuals with Holistic Lifestyle, chronic pain , stress anxiety and pain. With
Relaxation and stress management, lifestyle modification and health education.

Authentic Yoga School, Classical Yoga Studies in New Jersey. We offer a variety of styles of classes, Asana, Pranayama, Mantra, Meditation and Kirtan.

visit our website: htp:///aatmayog.com
Yoga for teens, adults and Seniors •Techniques to increase Focus, concentration and Memory •Pranayam (Breathing techniques)to reduce stress •Corporate Yoga •Gentle/Beginner Yoga. •Therapeutic Yoga •Stress Management/ Relaxation and Meditation. •Bhagwad Gita Shlokas (with English Meanings and Pronounciations •Yogic vegetarian Indian cooking- quick and easy recipes classes Always Remember, If it hurts, you are not doing Yoga. Private and small group (family or friends) sessions - at your location or ours.... See More

Offering classic Hatha Yoga since 1996. Classes allow students to deepen their practice with strengthening, yet relaxing poses. Breathing is emphasized as a way to enhance one's Yoga experience.

Reiki classes, Yoga Instructor Certification Courses, Teen Yoga, Children's yoga, Children with Special Needs Yoga, Holistic Treatments, Seminars and Workshops are all hallmarks of The School of Complete Yoga and The Royal Pathways, Inc.... See More

Yoga classes for all levels. Beginners welcome!

We offer over 35 classes a week including beginners to power yoga ,prenatal & mommy & me Workshops every weekend Tarot cards Mediumship gallery ,meditation chakra balancing & more We also have 4 Zumba classes a week

A Quick Fire Yoga Session that's guaranteed to hit all your tender spots in one class.

Sun Tao Studio offers a unique yoga and meditation program suitable for anyone, Massage, Acupuncture, Oriental Herbs, Body Cleansing , Natural Wellness Programs, plus workshops in related topics.

•Yoga for teens, adults and Seniors
•Techniques to increase Focus, concentration and Memory
•Pranayam (Breathing techniques)to reduce stress
•Corporate Yoga
•Gentle/Beginner Yoga.
•Therapeutic Yoga
•;Stress Management/ Relaxation and Meditation.
•Bhagwad Gita Shlokas (with English Meanings and Pronounciations
•Yogic vegetarian Indian cooking- quick and easy recipes classes
Always Remember, If it hurts, you are not doing Yoga.
Private and small group (family or friends) sessions - at your location or ours.... See More