Yoga Instructors in Montclair, New Jersey (Essex County)

Certified Yoga Teacher and Reiki Practitioner.

I am the originator of “Mindful Solutions for YOUR Back Pain,” drawing from my personal experience with battling this never-ending distraction combined with evidence-based techniques to help YOU walk the path to reduce your chronic pain for a more active lifestyle.

Be the composer of your life … take action now to go from Good-to-Better-to-Best!

Let me help YOU compose your journey back to your best self.

Orchestrate your recovery from chronic back pain by partnering with an experienced composer of solutions for back pain. Using mind, movement, meditation, and Reiki tools, ‘GO” from Good-to-Better-to-Best!... See More

We provide children's and adult yoga classes in our studio. Our holistic studio is an inviting, warm and hospitable environment for children and
families to share and receive therapeutic
services with emphasis on special,
individualized attention.
At our practice we specialize in treating children with developmental disabilities (Cerebral Palsy, Global Developmental Delay, Autism, PDD, Sensory Integration Dysfunction, Down Syndrome), Anxiety disorders, gastrointestinal issues, spinal deformities, orthopedic and acquired disorders focusing on optimizing each and every child's functional potential.
In addition to traditional therapeutic interventions, we utilize holistic approach to address developmental delays while making sessions enjoyable for children and teaching them life-long strategies.... See More

Highland Yoga aspires to create a community of individuals who examine and experience ways to increase awareness and aliveness through the practice of yoga and meditation. Our highly dedicated teachers specialize in many styles of yoga. We offer over 30 classes a week to suit your needs. Tell us you heard about us on yogacabana.com and save 20% on your first class package. See everything we have to offer at www.highlandyoga.com... See More

Balance Studio is the Hottest Spot in town. We offer Beginners Hot Yoga, Hot Flow Yoga and Warm Flow Yoga classes. Along with PilatesPlus classes designed to strengthen, sculpt and stretch your shoulders, core and back-side. We feel anyone can do yoga and do our best to provide an inviting, friendly space where you can connect with like-minded folks.... See More

Weather you're a beginner or an experienced yogi. Yoli will welcome you to a peaceful home yoga studio, nestled above the garage in a serene, park-like setting. Bathed in natural light, the space is designed to promote relaxation and midfulness. The calming atmosphere is enhcned with the soothing scents of essential oils and the soft glow of candlelight, making it the perfect sanctuary for your yoga practice.... See More

•Yoga for teens, adults and Seniors
•Techniques to increase Focus, concentration and Memory
•Pranayam (Breathing techniques)to reduce stress
•Corporate Yoga
•Gentle/Beginner Yoga.
•Therapeutic Yoga
•;Stress Management/ Relaxation and Meditation.
•Bhagwad Gita Shlokas (with English Meanings and Pronounciations
•Yogic vegetarian Indian cooking- quick and easy recipes classes
Always Remember, If it hurts, you are not doing Yoga.
Private and small group (family or friends) sessions - at your location or ours.... See More

We offer Anusara Yoga classes for all levels; joining excellent alignment principles with spiritual, heart-felt themes. Our studio is beautiful and sunny, overlooking a courtyard with flowers, trees, and the Saddle River creating an atmosphere conducive to yoga and meditation. See our unbeatable special for new students on our site.... See More

visit our website: htp:///aatmayog.com
Yoga for teens, adults and Seniors •Techniques to increase Focus, concentration and Memory •Pranayam (Breathing techniques)to reduce stress •Corporate Yoga •Gentle/Beginner Yoga. •Therapeutic Yoga •Stress Management/ Relaxation and Meditation. •Bhagwad Gita Shlokas (with English Meanings and Pronounciations •Yogic vegetarian Indian cooking- quick and easy recipes classes Always Remember, If it hurts, you are not doing Yoga. Private and small group (family or friends) sessions - at your location or ours.... See More

Yoga Destiny brings yoga to your doorstep. We offer on-site yoga for businesses, retreats and corporate functions, group and private sessions, and children's classes.

Primarily viniyoga with accomodation for disabilities and handicaps.