Mind&Body Works has visited home, office, health fair, and workplace in the metropolitan NYC area for over 17 years. Suzanne is an experienced 500-hour Yoga Alliance registered teacher of yoga, meditation, stress reduction, and breathing. Past clientSee More
...Mind&Body Works has the working person in mind. I bring stress reduction, relaxation & yoga & meditation techniques to the workplace, resulting in increased focus, productivity. Yoga at Your Desk© and Yoga in the Sky© workshops & yoga classSee More
...We have 16 certified instructors, close to 40 classes weekly, open 7days, many styles of yoga, Hot yoga, Kids yoga, prenatal yoga, yoga workshops, pilates, belly dancing. 10 years serving our community. Newly renovated, spaciouse rooms.
Strengthen, stretch, cleanse and rejuvenate through mindful breathing. Intent focus in the moment for peace of mind. Deliberate connection of breath to every movement. Intently listen to the body for alignment of the bones to increase efficiency of mSee More
...Kundalini Yoga is for everyone! It combines postures, movement, sound current, breath and meditation into powerful sets called kriyas, creating an incredible experience in awakening and raising your consciousness, keeping you young, giving you fullneSee More
...Yoga instructor with 10 years teaching expertise working with groups + individuals of all levels + abilities. Known for her enthusiasm, warmth, calm + reassuring manner which emphasizes correct form + a sense of playfulness. Certified in the followiSee More
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