Yoga Instructors in Woodbridge, New Jersey (Middlesex County)

My name is Cathy Konciak and I am Total Balance Pilates and Yoga. I offer private sessions in pilates or yoga or a combination. My goal is to give each person the individual attention they require. I am experienced in working with children, adults and seniors. I have worked with the elite athlete and with people who are recovering from surgeries including joint replacement. Together we will design a program for you.... See More

Certified Jivamukti Yoga Teacher in Hoboken, Chatham, and NYC. All levels welcome. Please check website for schedule of classes.

I just completed a Yoga Teacher's Training at the American Yoga Academy in West Orange, New Jersey. I would like to teach Yoga (Level 1) to start. I am available on weekends. I also own a floral design studio. I create beautiful designs for weddings and all special occasions.... See More

We provide children's and adult yoga classes in our studio. Our holistic studio is an inviting, warm and hospitable environment for children and
families to share and receive therapeutic
services with emphasis on special,
individualized attention.
At our practice we specialize in treating children with developmental disabilities (Cerebral Palsy, Global Developmental Delay, Autism, PDD, Sensory Integration Dysfunction, Down Syndrome), Anxiety disorders, gastrointestinal issues, spinal deformities, orthopedic and acquired disorders focusing on optimizing each and every child's functional potential.
In addition to traditional therapeutic interventions, we utilize holistic approach to address developmental delays while making sessions enjoyable for children and teaching them life-long strategies.... See More

I am a yoga instructor, trained in traditional pathanjali school of thought institution at Bangalore, India. I have been practicing Yoga related techniques for the past 10+ years.

I am specialized in chair yoga, breathing techniques and relaxation/healing methodologies.

I teach gentle yoga using mat and chair for people who are new to Yoga and seniors.... See More

Various styles, all levels, child care available

Featured as one of the top 5 traditional yoga studios in New Jersey by NJ Life magazine, founded in 1996 and the first studio of its kind in our area, PCYH is a yoga & holistic health center.

In two spacious and light-filled studios, PCYH offers a variety of yoga traditions (Kripalu, Astanga, Hot, Vinyasa Flow, Iyengar and Forrest Inspired Flow, Vinyasa Krama, Soma, Spanda, Gentle Yoga, Hatha, Pre-Natal, Mom/Baby) meditation, stress reduction programs (including Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy for Depression), teacher trainings, CEUs and workshops; monthly concerts, kirtan, drumming circles. Work-exchange opportunities, gift certificates, corporate programs, stress management, private sessions, workshop/office space rental, ample free parking available.

NEW! Yoga Swings! Princeton Yoga is the only studio in the greater Princeton area to offer Aerial Yoga - both therapeutic and more athletically challenging approach. http://princetonyoga.com/classes/aerial-yogayoga-swing/... See More

Holistic Health Nurse specializing in helping many individuals with Holistic Lifestyle, chronic pain , stress anxiety and pain. With
Relaxation and stress management, lifestyle modification and health education.

Authentic Yoga School, Classical Yoga Studies in New Jersey. We offer a variety of styles of classes, Asana, Pranayama, Mantra, Meditation and Kirtan.

I lead students through Basic Vinyasa Yoga, Pure Classical Pilates Method (both Mat and Reformer and other apparatus), Pre and Post-Natal Yoga and Pilates, Therapeutic Yoga, Restorative Yoga, Breathing Techniques.

I also specialize in beginners, yoga for Seniors or students with injury or special needs. Classes are in the privacy of my own home studio or I will come to your home/office.

I also lead classes in various locations and am available for Corporate Yoga sessions and workshops.

Please contact me for more information.

Thank you very much. Health and Happiness to you.... See More

I teach a variety of private or small group Yoga sessions in either your home or mine. The style of Yoga I teach is based upon each individual's needs. I love to teach Vinyasa and Power Yoga but can also teach a very dynamic gentle class. When teaching private sessions, the focus is geared towards poses that the client needs the most and will be the most beneficial to his or her lifestyle. Proper form is emphasized. Relaxation techniques are taught with an emphasis on learning how to use these de-stressing and meditative skills in daily life. Sessions can be purchased individually or in packages of 4, 6 or 10. Call for more information.... See More