A haven for Yoga students for over 40 years, the World Yoga Center was created with a pioneering and idealistic spirit at a time when a whole generation was passionate for higher consciousness and Truth. Its vision today – as it was in 1972 &ndSee More
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Mind&Body Works has visited home, office, health fair, and workplace in the metropolitan NYC area for over 17 years. Suzanne is an experienced 500-hour Yoga Alliance registered teacher of yoga, meditation, stress reduction, and breathing. Past clientSee More
...Mind&Body Works has the working person in mind. I bring stress reduction, relaxation & yoga & meditation techniques to the workplace, resulting in increased focus, productivity. Yoga at Your Desk© and Yoga in the Sky© workshops & yoga classSee More
...Kundalini Yoga is for everyone! It combines postures, movement, sound current, breath and meditation into powerful sets called kriyas, creating an incredible experience in awakening and raising your consciousness, keeping you young, giving you fullneSee More
...A great resource for clear information about the different styles of yoga, and yoga in general. Great for beginner and advanced students!
Strengthen, stretch, cleanse and rejuvenate through mindful breathing. Intent focus in the moment for peace of mind. Deliberate connection of breath to every movement. Intently listen to the body for alignment of the bones to increase efficiency of mSee More
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