Strengthen, stretch, cleanse and rejuvenate through mindful breathing. Intent focus in the moment for peace of mind. Deliberate connection of breath to every movement. Intently listen to the body for alignment of the bones to increase efficiency of mSee More
...Yoga instructor with 10 years teaching expertise working with groups + individuals of all levels + abilities. Known for her enthusiasm, warmth, calm + reassuring manner which emphasizes correct form + a sense of playfulness. Certified in the followiSee More
...We teach an eclectic form of yoga with small classes and a lot of personal attention. Our teacher, Carolyn Oberst, is certified by the Yoga Alliance as a 5000 hour master teacher.
We have 16 certified instructors, close to 40 classes weekly, open 7days, many styles of yoga, Hot yoga, Kids yoga, prenatal yoga, yoga workshops, pilates, belly dancing. 10 years serving our community. Newly renovated, spaciouse rooms.
A great resource for clear information about the different styles of yoga, and yoga in general. Great for beginner and advanced students!
Kundalini Yoga is for everyone! It combines postures, movement, sound current, breath and meditation into powerful sets called kriyas, creating an incredible experience in awakening and raising your consciousness, keeping you young, giving you fullneSee More
...Dharma Yoga Center is the home of renowned yogi Sri Dharma Mittra and his staff of certified Dharma Yoga teachers. The center provides a sanctuary for New York City resident and international students by offering Dharma Gentle, Dharma I-IV classes, DSee More
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