At Breathing Space we off Kripalu Yoga. Kripalu yoga is a meditative posture flow yoga emphasizing inner awareness, meditation and proper breathing. Most classes are fairly gentle and a good way to begin a yoga program for people of any age or abilSee More
...Energie Works Wellness and Yoga is a Yoga Studio attached to a wellness center offering Biofeedback Stress Management, Reiki, Energy Balancing, Iridology, Sound and Color healing, Digestive/Nutritional Exams, Aqua Detox and Reflexology. Also connectSee More
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I have been teaching in the fitness industry for about 20 years. I know the aches and pains that athletes and sportsminded people have, i have them too! That's where my specialty lies in continuing to give the fitness minded person the challenge theySee More
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