A beautiful studio located in the heart of the village, 15 minutes from Dayton. We provide Teacher Training, weekly classes, workshops and host regional and national yoga instructors.
Susan currently teaches gentle yoga classes for women. She has taught classes in the Troy area since certified in 1997, and received a second certification in 1999 as a 200-hr. level Yoga Alliance Integrative Yoga Therapy instructor. Students are encSee More
...We offer a quiet peaceful location..our studio sits next to Adams Lake State Park and provide a relaxing atmosphere in our facility. Classes available Wednesday at 7pm.
Om for Mom prenatal yoga classes are unique in that they are set to popular music, and based on a vinyasa flow style yoga practice that is safe for all trimesters. Focusing on the synchronization of breath and movement, this 45 minute prenatal yoga cSee More
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